Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Mental Health Counselor (LCMHC), Nationally Certified Counselor (NCC), and a National Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with client’s experiencing trauma, grief, and life transitions that have resulted in increased anxiety, self-doubt, relational issues, and difficulty finding purposeful and meaningful living. While we do not push people beyond readiness, we challenge clients to explore readiness to process thoughts and feelings, such that they can explore new ways of living.
In world where things change rapidly, unexpected things are happening that can cause acute stress or even trauma, the struggle to adjust can be extremely stressful, overwhelming, isolating, and often times frightening. The good news is, you are not alone with these feelings. I offer a safe environment where you can verbalize your thoughts and feelings and move towards healing. This is the first step to helping you regain a sense of power and transform your life. I am here to walk with you on this journey!
I look forward to hearing from you soon!
Licensed · Professional · Cancel Anytime
Lesia Lancaster is a Licensed Clinical Mental Health Counselor in North Carolina with national certifications in general counseling and trauma-focused cognitive behavioral therapy. She holds a North Carolina LCMHC license (number 13788) and brings four years of clinical experience supporting people through difficult transitions and traumatic events.
Her work focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, relationship challenges, family conflicts, intimacy-related concerns, parenting matters, anger management, self-esteem, and depression. Lesia has helped people who are facing increased anxiety, self-doubt, relational strain, or struggles finding purpose and meaning after major life events.
Lesia meets each person where they are in readiness to change — she does not push clients beyond what they can manage, yet she encourages gentle exploration of thoughts and feelings so new ways of living can emerge. In a world that shifts quickly and presents unexpected events that may cause acute stress or trauma, the process of adjusting can feel overwhelming, isolating, and frightening. Lesia offers a supportive space for people to name their thoughts and emotions and to work toward healing. This collaborative approach aims to help individuals reclaim a sense of agency and move toward meaningful change. She looks forward to connecting with prospective clients and walking alongside them through the healing process.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One key benefit is flexibility – clients can choose the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care when circumstances change.
All therapists are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. For many people, online therapy provides an accessible, evidence-supported way to address everyday mental health concerns and to build coping strategies for life’s transitions.
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