Lena Longmire Lyons
Florida LMHC offering collaborative, strengths-based mental health care
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About
Lena Longmire Lyons is a licensed mental health counselor in Florida with 15 years of professional experience. As an LMHC she draws on a range of clinical approaches to address concerns related to mood, stress, and relationships while honoring each person's experience and strengths.
Her areas of focus include stress and anxiety, bipolar disorder, depression, addictions, trauma and abuse, grief, parenting and family concerns, career and life changes, and compassion fatigue. She also works with related issues such as abandonment, caregiver stress, communication and commitment challenges, and body image concerns.
Lena practices from a collaborative stance that centers the client's perspective. She partners with people to clarify goals, explore patterns, and build practical skills. Beginning counseling can require courage, and she aims to provide steady professional presence as individuals take steps toward greater wellbeing and clearer direction.
Her areas of focus include stress and anxiety, bipolar disorder, depression, addictions, trauma and abuse, grief, parenting and family concerns, career and life changes, and compassion fatigue. She also works with related issues such as abandonment, caregiver stress, communication and commitment challenges, and body image concerns.
Lena practices from a collaborative stance that centers the client's perspective. She partners with people to clarify goals, explore patterns, and build practical skills. Beginning counseling can require courage, and she aims to provide steady professional presence as individuals take steps toward greater wellbeing and clearer direction.
- Location:
- Florida, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Divorce and separation, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH17211
- NPI Number: 1922737410
- License: LMHC (Florida)
Remote sessions and therapeutic methods
Lena offers online sessions using video calls, phone sessions, live chat, or text-based messaging. These options are used to provide flexibility in how people connect and to maintain an ongoing therapeutic process across different communication formats.
Her work integrates Client-Centered Therapy with Cognitive Behavioral Therapy and Mindfulness Therapy. The Client-Centered approach emphasizes the client's own perspective and priorities, with the therapist acting as a respectful partner. Cognitive Behavioral Therapy explores the links among thoughts, feelings, and behaviors and includes practical exercises to try between sessions. Mindfulness Therapy brings attention to present-moment experience and simple awareness practices to reduce reactivity and increase clarity.
In remote consultations she collaborates with clients to set clear goals, choose the approaches that best fit their needs, and practice skills together during sessions. Video, phone, live chat, and text-based messaging are available ways to maintain that collaborative work.
What is Lena Longmire Lyons's clinical experience?
She has 15 years of professional work experience as a mental health counselor.
What credentials and license does she hold?
Lena is an LMHC and is licensed in Florida with license number FL LMHC MH17211.
Which languages does she work in?
The profile indicates she provides services in English.
Where is she based?
She is licensed and located in Florida.
How can people meet with her?
Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging.
Does she accept international clients?
The profile specifies that she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.