Holistic Jungian therapist specializing in trauma and relationships
As a licensed California therapist, I bring over a decade of experience to my practice, specializing in individual and couples’ therapy. My approach is rooted in empathy, respect, and a deep commitment to helping clients navigate life’s challenges and enhance their relationships. Whether working with individuals facing personal struggles or couples seeking to strengthen their bond, I provide a supportive and nonjudgmental space for exploration and growth.
With a blend of evidence-based techniques and a focus on relational dynamics, I empower my clients to cultivate self-awareness, communication skills, and resilience. Through collaborative dialogue and personalized interventions, I guide individuals and couples towards greater insight, connection, and fulfillment in their lives and relationships.
As an individual or a couple seeking therapy, know that this is the first step of finding the right therapist to be able to connect with. Give me a call so we can discuss your needs as I am here to support and empower you and your relationships.
Licensed · Professional · Cancel Anytime
Lela Lemell is a California-based therapist with 12 years of clinical experience who focuses on individual and couples therapy, supporting clients with relationship concerns, family dynamics, parenting challenges, self-esteem, and coping with life changes.
Her work is grounded in empathy and respect, offering a supportive, nonjudgmental space where clients can explore personal struggles or relational patterns. Using a blend of evidence-based techniques and a focus on relational dynamics, she helps people build self-awareness, improve communication skills, and strengthen resilience.
Through collaborative dialogue and tailored interventions, Lela guides individuals and couples toward greater insight, connection, and fulfillment in their lives. She holds a California license as a Marriage and Family Therapist (CA LMFT 115494). Prospective clients are encouraged to call to discuss their needs and learn how she can support and empower them and their relationships.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is the flexibility it offers – individuals can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate care into a busy schedule.
Licensed professionals provide online therapy, and clients can switch therapists at any time if they feel a different fit would be better. For many people, remote sessions offer a practical and effective route to addressing everyday mental health and relationship concerns.
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