Lauren Porter
Compassionate, evidence-informed care for adults
Start with Lauren PorterLicensed · Professional · Cancel Anytime
About
Lauren Porter is a licensed mental health counselor in New York State with seven years of clinical experience working primarily with adults. She has worked with a broad range of concerns, including depression, anxiety, mood instability, addiction, and both childhood and adult trauma.
Her counseling style is empathetic and sincere; she approaches people with respect, compassion, and without judgement. Lauren centers the client in the therapeutic process and collaborates with clients to address the concerns they bring to therapy.
She draws from a blend of cognitive-behavioral, compassion-focused, and psychodynamic approaches to help clients identify challenges, uncover barriers, and develop effective, healthy coping skills. She holds a New York State license as a mental health counselor (NY LMHC 009735) and will be available through a variety of modalities during the course of therapy so clients can find the best fit for their needs and goals.
Lauren looks forward to working with clients and supporting the steps they want to take toward change.
- Location:
- New York, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Bipolar, Career, Compassion fatigue, Family, Grief, LGBT, Parenting, Relationship, Relationship
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NY LMHC 009735
- NPI Number: 1770086415
- License: LMHC (New York) #009735 exp 2028-01-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly make an impact. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. One of the primary advantages is flexibility. Clients can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life. All therapists are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.How much experience does Lauren Porter have?
Lauren Porter has 7 years of experience providing therapy services.
Is Lauren Porter a licensed therapist?
Yes. Lauren Porter is licensed in New York as a mental health counselor (NY LMHC 009735).
In which languages does Lauren Porter provide therapy?
Lauren Porter provides therapy in English.
Where is Lauren Porter located?
Lauren Porter is located in New York.
How can I work with Lauren Porter as my therapist?
You can work with Lauren Porter by phone, video, live chat, or messaging.
How much does therapy with Lauren Porter cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lauren Porter. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.