Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Mississippi with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with parenting issues including perinatal mental health. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Lauren Smith is a licensed therapist practicing in Mississippi with 3 years of professional experience. She works with individuals facing stress and anxiety, family conflicts, and those coping with grief and loss, and she also supports parents dealing with a range of parenting concerns, including perinatal mental health.
Her approach centers on the belief that each person is the expert of their own story and carries strengths that can be mobilized to address life’s challenges. Lauren acknowledges that reaching out for help is a courageous first step and offers steady support throughout the therapeutic process.
Lauren holds a master’s degree (MS) and is a Licensed Clinical Social Worker in Mississippi; her license number is C10372.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is convenience – clients can connect in the format that fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistent care amid busy lives.
Therapists offering online services are licensed professionals, and if a different match is desired, clients have the option to switch to another therapist. For many people, virtual therapy can be an accessible and practical way to begin or continue mental health care.
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