Holistic Jungian therapist specializing in trauma and relationships
Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more.
My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Lauren Scupp is a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor practicing in New York. She completed both her undergraduate degree and her master’s degree at Hofstra University and brings four years of experience working with people facing a variety of concerns.
Lauren has supported clients dealing with stress, anxiety, relationship issues, self-esteem struggles, career difficulties, depression, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, bipolar disorder, and coping with life changes.
Her approach to therapy is direct, honest, and collaborative, and she aims to offer a comfortable space for clients to explore their thoughts and feelings. Lauren seeks to provide an outside perspective and empathic support while working alongside clients as part of their broader support circle.
She recognizes that reaching out for help is an important step toward a more fulfilling life, and she is committed to supporting and empowering those ready to make changes. Lauren looks forward to working with individuals who are prepared to take that first step.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule.
These services are delivered by licensed professionals, and if a different fit is preferred, clients can switch therapists at any time. Online therapy can offer practical access to ongoing support while maintaining the same focus on effective therapeutic work.
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