Lauren Rich
Direct, empathetic guidance for meaningful change
Start with Lauren RichLicensed · Professional · Cancel Anytime
About
Lauren Rich is a straightforward, empathetic therapist with 16 years of experience. Her background includes work with military and law enforcement populations, support for sports performance and other high-stress careers, and experience in executive coaching.
She enjoys working with people who are ready for change and who want a navigator to help them find their way. Lauren combines clear direction with empathy to help clients set goals and move forward in practical, manageable steps.
She is a licensed clinical social worker (OK LCSW 4569).
- Location:
- Oklahoma, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coaching, Compassion fatigue, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Coping with life changes, Depression, Disaster relief therapy, First responder issues, Gambling, Life purpose, Men’s issues, Money and financial issues, Panic disorder and panic attacks, Porn, Relationship, Relationship, Seasonal Affective Disorder (SAD), Sex addiction, Sexual dysfunction, Sleeping, Social anxiety and phobia, Veterans, Visually impaired, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: OK LCSW 4569
- NPI Number: 1023456795
- License: LCSW (Oklahoma) #4569 exp 2026-12-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility - you can connect in the format that works best for you, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Licensed professionals provide online therapy, and clients have the option to switch therapists if they feel a different fit would be more helpful. Overall, online therapy can offer an effective, accessible route to support for many everyday mental health concerns.How much experience does Lauren Rich have?
Lauren Rich has 16 years of experience providing therapy services.
Is Lauren Rich a licensed therapist?
Yes, Lauren Rich is a licensed clinical social worker, OK LCSW 4569.
In which languages does Lauren Rich provide therapy?
Lauren Rich provides therapy in English.
Where is Lauren Rich located?
Lauren Rich is located in Oklahoma.
How can I work with Lauren Rich as my therapist?
Clients can work with Lauren Rich by phone, video, live chat, or messaging.
Does Lauren Rich work with international clients?
Lauren Rich does work with international clients.
How much does therapy with Lauren Rich cost?
The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Lauren Rich. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.