Lauren Krolick
Supportive, practical therapy for lasting change
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About
Lauren Krolick is a Licensed Professional Counselor (LPC) in New Jersey with six years of experience providing therapy. As an LPC, she is trained and licensed to help people navigate emotional and behavioral challenges through structured, professional counseling.
She believes meaningful change is most likely when clients feel supported while also being thoughtfully encouraged to look at patterns that may be keeping them stuck. Her style is eclectic and individualized, drawing primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. In sessions, she works collaboratively with clients to notice unhelpful thoughts and behaviors, strengthen practical coping skills, and deepen awareness of the mind-body connection.
Lauren supports clients who are dealing with concerns such as stress, anxiety, trauma and abuse, family and relationship challenges, self-esteem, and adjusting to life changes. She offers space to explore what is happening, clarify goals, and build resilience over time, with an emphasis on steady progress toward greater balance and peace.
She believes meaningful change is most likely when clients feel supported while also being thoughtfully encouraged to look at patterns that may be keeping them stuck. Her style is eclectic and individualized, drawing primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. In sessions, she works collaboratively with clients to notice unhelpful thoughts and behaviors, strengthen practical coping skills, and deepen awareness of the mind-body connection.
Lauren supports clients who are dealing with concerns such as stress, anxiety, trauma and abuse, family and relationship challenges, self-esteem, and adjusting to life changes. She offers space to explore what is happening, clarify goals, and build resilience over time, with an emphasis on steady progress toward greater balance and peace.
- Location:
- New Jersey, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: NJ LPC 37PC01167600
- NPI Number: 1023733995
- License: LPC (New Jersey)
Evidence-Based Tools, Guided Through Online Therapy
Lauren Krolick uses evidence-based therapeutic techniques and often draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. CBT focuses on identifying unhelpful thought patterns and behaviors and practicing more effective alternatives, which can be useful when stress, anxiety, or self-doubt start to take over daily life.DBT emphasizes practical skills for emotional regulation, distress tolerance, and communication, offering a structured way to respond differently when feelings feel intense or relationships feel strained. Mindfulness-based techniques help build awareness of the mind-body connection, supporting clients in noticing what is happening in the moment and creating space to choose how to respond rather than react automatically.
Finding the right approach is part of the process. Lauren works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then tailors sessions to match what they need most right now.
Online therapy makes it easier to access support in a format that fits real life. Clients can meet with her through video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions and during busy weeks.
How much experience does Lauren Krolick have?
Lauren Krolick has 6 years of experience providing therapy.
Is Lauren Krolick a licensed therapist?
Yes. Lauren Krolick is a Licensed Professional Counselor (LPC). Her license is NJ LPC 37PC01167600.
In which languages does Lauren Krolick provide therapy?
Lauren Krolick provides therapy in English.
Where is Lauren Krolick located?
Lauren Krolick is located in New Jersey.
How can I work with Lauren Krolick as my therapist?
You can work with Lauren Krolick through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Krolick work with international clients?
No. Lauren Krolick does not currently work with international clients.
How much does therapy with Lauren Krolick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.