Lauren Krolick
New Jersey LPC using CBT, DBT, and mindfulness
Start with Lauren KrolickLicensed · Professional · Cancel Anytime
About
Lauren Krolick, LPC, practices in New Jersey and brings six years of clinical work to her counseling. She focuses on stress, anxiety, family concerns, trauma and abuse, self esteem, and coping with life changes. Her additional areas of interest include abandonment and attachment issues, caregiver stress, codependency, communication and control difficulties, and challenges such as guilt, shame, isolation, and questions about life purpose.
Her approach is eclectic and tailored to each person, drawing primarily from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based practices. She works collaboratively to identify unhelpful patterns and to develop practical coping strategies while fostering awareness of the mind-body connection. Lauren aims to meet people where they are, offering a balance of support and gentle challenge so individuals can gain clarity, strengthen coping skills, and move forward with intention.
Her approach is eclectic and tailored to each person, drawing primarily from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based practices. She works collaboratively to identify unhelpful patterns and to develop practical coping strategies while fostering awareness of the mind-body connection. Lauren aims to meet people where they are, offering a balance of support and gentle challenge so individuals can gain clarity, strengthen coping skills, and move forward with intention.
- Location:
- New Jersey, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: NJ LPC 37PC01167600
- NPI Number: 1023733995
- License: LPC (New Jersey)
Remote sessions and therapeutic methods
Lauren offers online care that integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based tools. Cognitive Behavioral Therapy is presented in accessible terms as a way to identify and test unhelpful thoughts and to build practical behavior changes. Dialectical Behavior Therapy is used to teach concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Mindfulness-based techniques are applied to increase present-moment awareness and to support the connection between physical sensations and emotional states.
Clients who prefer a collaborative, skills-focused style may find this combination a good fit. Lauren adapts these approaches to each person, working together to set goals, practice new strategies, and track progress over time. Remote appointments are offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
What is Lauren Krolick's clinical experience?
She has six years of experience as a therapist and is a Licensed Professional Counselor practicing in New Jersey.
What are her professional credentials?
She holds the LPC credential and is licensed in New Jersey under license number NJ LPC 37PC01167600.
Which languages does she speak?
She conducts therapy in English.
Where is she located?
She is based in New Jersey.
How can clients work with her remotely?
Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to connect with her.