Lauren Gallagher is a Licensed Professional Counselor (LPC) in Pennsylvania with over 10 years of experience in the mental health field. She earned her master’s degree in Counseling and Clinical Health Psychology from The Philadelphia College of Osteopathic Medicine and has supported clients across a wide range of settings, including inpatient psychiatric hospitals, outpatient and partial programs, school-based services, and in-home care.
Her background includes working with children as young as three through adulthood and providing therapy to diverse individuals navigating many different concerns and diagnoses. Lauren has helped people who are dealing with stress-related challenges, anxiety, depression, trauma and life adjustment concerns, family conflict, relationship difficulties, self-esteem, psychosocial stressors, and other mental health needs. She aims to be a steady source of support for those who are going through a difficult season and want practical help moving toward the life they hope to build.
Lauren’s counseling style is person-centered, integrative, and holistic, with an emphasis on creating a trusting relationship and a comfortable, approachable therapy environment. Sessions are collaborative and guided by the client’s goals and preferred outcomes. She primarily draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT) to help clients strengthen coping skills, clarify what matters most to them, and make meaningful changes over time.
Online Therapy Grounded in Practical, Person-Centered Tools
Lauren Gallagher draws from approaches that balance insight, skill-building, and day-to-day follow-through. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful patterns in thoughts and behaviors and practicing new ways of responding, which can be especially useful for concerns like stress, anxiety, low mood, and self-esteem challenges.
Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by making room for difficult thoughts or feelings while taking steps toward personal values. This approach can support people who feel stuck, overwhelmed by worry, or caught in cycles of avoidance. Solution-Focused Therapy adds a practical, goal-oriented lens, helping clients identify strengths, clarify next steps, and track progress in a way that feels doable and motivating.
Finding the right approach is part of the process. Lauren works collaboratively with clients to understand what brings them to therapy, what they want to change, and what kind of support feels most helpful, then adjusts the plan as goals and needs evolve.
Online therapy also makes it easier to fit support into real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, and different comfort levels with communication.
How much experience does Lauren Gallagher have?
Lauren Gallagher has 10 years of experience in the mental health field.
Is Lauren Gallagher a licensed therapist?
Yes. Lauren Gallagher is a Licensed Professional Counselor (LPC) in Pennsylvania. Her license number is PA LPC PC007997.
In which languages does Lauren Gallagher provide therapy?
Lauren Gallagher provides therapy in English.
Where is Lauren Gallagher located?
Lauren Gallagher is located in Pennsylvania.
How can I work with Lauren Gallagher as my therapist?
You can work with Lauren Gallagher through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Lauren Gallagher work with international clients?
No. Lauren Gallagher does not currently work with international clients.
How much does therapy with Lauren Gallagher cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.