Laurel Lass
Support for change, strength, and connection
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About
Laurel Lass, LCSW, is a licensed clinical social worker based in California with 24 years of experience supporting adults through stress and anxiety, relationship concerns, grief and loss, and challenges with motivation, self-esteem, and confidence.
Her work is grounded in the belief that each person is the expert on their own life story and already carries important strengths that can be built upon during difficult seasons. Laurel approaches therapy as a supportive partnership that helps clients recognize what is getting in the way, reconnect with what matters most, and take practical steps toward meaningful change.
Reaching out for help can take real courage, especially when life feels heavy or uncertain. Laurel is there to encourage and empower clients as they move toward a more fulfilling direction, offering steady support while they develop insight, resilience, and new ways of coping.
Her work is grounded in the belief that each person is the expert on their own life story and already carries important strengths that can be built upon during difficult seasons. Laurel approaches therapy as a supportive partnership that helps clients recognize what is getting in the way, reconnect with what matters most, and take practical steps toward meaningful change.
Reaching out for help can take real courage, especially when life feels heavy or uncertain. Laurel is there to encourage and empower clients as they move toward a more fulfilling direction, offering steady support while they develop insight, resilience, and new ways of coping.
- Location:
- California, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Communication problems, Control issues, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: CA LCSW 20677
- NPI Number: 1912357518
- License: LCSW (California)
Therapeutic approaches that translate well to online care
Attachment-Based Therapy focuses on how early and current relationships shape patterns of closeness, trust, and emotional safety. It can be especially helpful for people navigating relationship strain, fears of abandonment, or feeling stuck in repeating dynamics.Emotionally-Focused Therapy (EFT) helps people understand the emotions underneath conflict and disconnection, then use that insight to communicate in clearer, more supportive ways. It is often used when stress, anxiety, or relationship tension makes it hard to feel heard or connected.
Mindfulness Therapy builds skills for noticing thoughts, feelings, and body sensations without getting pulled into overwhelm. This approach can support steadier coping with anxiety, low mood, and day-to-day stress by strengthening attention and self-compassion.
Finding the right approach is part of the process. Laurel Lass works collaboratively with clients to identify goals, preferences, and what has or has not helped in the past, then adjusts the therapy style to fit their needs as they progress.
Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging when that feels more accessible. These options can make it easier to stay consistent with support, even with busy schedules or changing routines.
How much experience does Laurel Lass have?
Laurel Lass has 24 years of experience providing therapy and support.
Is Laurel Lass a licensed therapist?
Yes. Laurel Lass is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). The license on file is CA LCSW 20677.
In which languages does Laurel Lass provide therapy?
Laurel Lass provides therapy in English.
Where is Laurel Lass located?
Laurel Lass is located in California.
How can I work with Laurel Lass as my therapist?
Sessions with Laurel Lass are available through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Laurel Lass work with international clients?
No. Laurel Lass does not currently work with international clients.
How much does therapy with Laurel Lass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.