
Laura Scales
Practical, compassionate therapy for relationships
Start with Laura ScalesLicensed · Professional · Cancel Anytime


Practical, compassionate therapy for relationships
Start with Laura ScalesLicensed · Professional · Cancel Anytime
Laura Scales brings a practical and compassionate approach to therapy, helping individuals, couples, and families work toward greater healing and wholeness. She is a licensed marriage and family therapist in Colorado (license CO LMFT 0001388) and has five years of clinical experience addressing a wide range of concerns including relationship issues, grief, anger management, self-esteem, depression, stress, anxiety, addictions, LGBTQ matters, family conflict, trauma and abuse, intimacy-related issues, parenting challenges, career difficulties, and bipolar disorder.
Before becoming a therapist, Laura followed several other careers that shaped her perspective on resilience and recovery. She cared for people with chronic illness and severe disabilities as a home health aide, taught rock climbing, ice climbing, sea kayaking, and swimming to diverse groups, and worked with older adults to enhance quality of life in a senior living community. Those experiences inform her belief that change is often painful but can also be deeply transformational.
Her time as a high-altitude mountaineer, including summiting Mt. Aconcagua at 22,837 feet - the highest point in the western hemisphere - taught her the value of being fully present, even if only for a single moment. That practice of presence influences her work in therapy and her emphasis on mindful engagement with life.
Laura completed a master’s degree in Marriage and Family Therapy at Argosy University in Denver and did her practicum at West Springs Psychiatric Hospital. She later worked in a community mental health outpatient clinic where she served as an intake, individual, and group therapist. In private practice she offers a nonjudgmental space for clients to explore problems, consider solutions, and reexamine relationships that no longer serve them.
Her clinical approach is empowering and collaborative - she views each person as the expert on their own life and supports them in making informed choices. Laura is trained in several evidence-based modalities including Internal Family Systems Therapy, cognitive behavior therapy, dialectical behavioral therapy, and solution-focused and strength-based practices. She works with clients on managing conflict, coexisting physical and mental health conditions, and navigating stressful life adjustments.
Laura believes that mental well-being is closely connected to the quality of personal relationships - stronger connections often bring greater happiness and life satisfaction. When she is not practicing therapy she spends as much time as possible in the natural world, absorbing its many gifts.
For many common concerns - such as stress, anxiety, depression, relationship challenges, or adapting to life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions. This means that people seeking support for these issues can often achieve meaningful progress through virtual care.
Online therapy also offers practical flexibility. Clients can choose the format that fits their preferences and schedule - video calls, phone sessions, live chat, or in-app messaging - making it easier to engage in care without major disruptions to daily life.
All therapists available for online work are licensed professionals, and clients may switch therapists at any time if they would like a different fit. For many people, virtual therapy provides an accessible and adaptable option for addressing everyday mental health and relationship concerns.