
Laura Premo
Compassionate guidance through life transitions
Start with Laura PremoLicensed · Professional · Cancel Anytime


Compassionate guidance through life transitions
Start with Laura PremoLicensed · Professional · Cancel Anytime
Laura Premo is a licensed mental health counselor in New York (NY LMHC 004622) with 12 years of professional experience. She works with people facing stress and anxiety, family and relationship concerns, career questions, challenges with self-esteem and confidence, motivation struggles, depression, and coping with life changes. She is a female therapist who supports a range of needs.
She supports clients through transitions, new stages of life, and healing from past experiences. Laura aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Therapy with Laura is tailored to each person’s individual needs, with a focus on collaborative goal-setting and practical steps forward. She offers encouragement and guidance to empower clients as they take courageous steps toward a more fulfilling and happier life.
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Individuals can connect with a therapist in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging. This adaptability helps make therapy easier to fit into a busy schedule.
All therapists providing online services are licensed professionals, and clients have the option to switch therapists whenever they prefer a different fit. Online therapy offers an accessible alternative for many people seeking support while addressing everyday concerns and life transitions.