About

Laura Noonan-Cavins is a New Jersey-licensed therapist who brings 15 years of clinical experience to her work with individuals navigating relationship and intimacy concerns, self-esteem and motivation challenges, career difficulties, and broader life transitions. She approaches each person with respect, sensitivity, and compassion, aiming to create a collaborative space where clients feel supported in pursuing a more fulfilling life.

Holding NJ LPC 37PC00928600, which denotes her credential as a Licensed Professional Counselor in New Jersey, Laura tailors conversations and treatment plans to the specific needs of each client. Her practice emphasizes practical strategies and thoughtful dialogue to build confidence, address relationship dynamics, and manage stress and related concerns.

Laura is committed to meeting clients where they are and supporting the courage it takes to begin change. She adapts her approach to fit individual goals, helping people develop the skills and insight needed to move forward with greater clarity and well-being.

Location:
New Jersey, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Intimacy-related issues, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Dependent personality, Divorce, Domestic violence, Family, Forgiveness, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexuality, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NJ LPC 37PC00928600
  • NPI Number: 1356813026
  • License: LPC (New Jersey) #37PC00928600 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote counseling can actually help. For common concerns such as stress, anxiety, depression, relationship issues, and adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A key benefit is flexibility - clients can choose the mode of connection that fits their needs and schedules, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy life.

Licensed professionals provide services through these formats, and clients have the option to change therapists if they decide a different fit would be better. For many people, online therapy offers an accessible way to get consistent support for everyday mental health challenges and relationship concerns.

How much experience does Laura Noonan-Cavins have?

Laura Noonan-Cavins has 15 years of experience in providing therapy services.

Is Laura Noonan-Cavins a licensed therapist?

Yes, Laura Noonan-Cavins is a licensed therapist with NJ LPC 37PC00928600.

In which languages does Laura Noonan-Cavins provide therapy?

Laura Noonan-Cavins provides therapy in English.

Where is Laura Noonan-Cavins located?

Laura Noonan-Cavins is located in New Jersey.

How can I work with Laura Noonan-Cavins as my therapist?

You can work with Laura Noonan-Cavins through Phone • Video • Live Chat • Messaging.

How much does therapy with Laura Noonan-Cavins cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.