Holistic Jungian therapist specializing in trauma and relationships
You have taken an important step in reaching out to support your emotional health. My name is Laura Ellington and I am a Licensed Clinical Social Worker in North and South Carolina with over twenty years experience in mental health counseling, integrated care and hospice.
My approach is based on your needs. We will explore what led you to seek counseling, identify your personal goals and explore together how to meet those goals. You determine the path, my role is to accompany you on this journey as your supporter, advisor and advocate. We will use a strengths based, solution focused, wellness model of counseling. Learning new coping skills is an essential part of the process.. You will find that I am relentlessly focused on your strengths and abilities and offer suggestions about ‘thinking out of the box’
Coping with life changes, depression, anxiety, health conditions, social isolation, employment related stress, substance use, and other challenges affect every part of our lives. Finding solutions that work for you will bring opportunities for growth and a better quality of life. What is your dream?? How do you want your life to be different?
Let’s explore together!
Licensed · Professional · Cancel Anytime
Reaching out for support is a meaningful first step, and Laura Ellington is a licensed clinical social worker based in South Carolina who brings more than twenty years of experience in mental health counseling, integrated care, and hospice.
Her approach is shaped by each individual’s needs. She works with clients to examine the reasons they sought counseling, clarify personal goals, and determine practical ways to move toward those goals. Clients set the direction and she accompanies them as a supporter, advisor, and advocate.
Laura uses a strengths-based, solution-focused wellness model of counseling that emphasizes learning new coping skills as an essential part of progress. She consistently centers clients’ abilities and offers creative suggestions for thinking outside the box.
She helps people address challenges such as coping with life changes, depression, anxiety, health-related concerns, social isolation, employment stress, and substance use, with the aim of finding solutions that foster growth and improved quality of life. Laura invites prospective clients to consider their aspirations and to explore together how they want their life to be different.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One of the main benefits is flexibility – clients can choose the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistency and to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and if a client feels they need a different fit they are able to switch therapists. Online formats can broaden access to therapy while offering the same kinds of therapeutic tools and support used in face-to-face care.
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