Holistic Jungian therapist specializing in trauma and relationships
There are times in life where you may feel lost and struggle to understand, change, or accept life and the circumstances that surround you. Sometimes you need someone in your corner when times are tough where it seems like there is no way out of a negative situation. My passion is to be in your corner and help support you in your time of need through psychotherapy.
My therapeutic approach focuses on a client- center approach such as Cognitive behavior Therapy (CBT) and Reality therapy. I want to encourage you to focus on your mental health and life issues such as depression, anxiety, past trauma, loss of a loved one, relationship issues, or any other life change you may be going through.
I Believe that your mind is a powerful tool that can affect your emotions which then can change your behaviors. My goal is to help guide you to focus on your negative thought processes and overcome them together for a positive outcome. I aim to help you understand how to focus on your needs, set goals, problem solve, and create more meaningful connections with others.
Licensed · Professional · Cancel Anytime
Larissa Dovalina offers compassionate support for people who feel stuck, overwhelmed, or uncertain about how to move forward. She works with individuals facing depression, anxiety, past trauma, loss, relationship challenges, and other life changes, helping them explore their situation and identify practical paths forward.
With a client-focused approach, she integrates cognitive behavioral therapy and reality therapy to help clients examine thought patterns, make clearer choices, and develop healthier behaviors. Her goal is to guide clients in recognizing unhelpful thinking, shifting those patterns, and working collaboratively toward more positive outcomes.
She is licensed to practice as a professional counselor in Texas, and she brings three years of clinical experience to her work. Larissa helps clients clarify their needs, set achievable goals, practice problem solving, and build more meaningful connections with others as they navigate change.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and adapting to life changes – online therapy can be as effective as traditional in-person care. Research and practice have shown that remote sessions work well for a wide range of everyday mental health challenges.
One major benefit is flexibility. People can choose the communication style that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care while balancing work, family, and other obligations.
Each therapist offering online services is a licensed professional, and clients may switch therapists at any time if they prefer a different fit. For many individuals, the combination of evidence-based approaches and convenient access makes online therapy a practical option for addressing common emotional and relational concerns.
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