Lance Smith
Experienced care for families and individuals
Start with Lance SmithLicensed · Professional · Cancel Anytime
About
Lance Smith is a licensed marriage and family therapist based in Oklahoma who brings 23 years of clinical experience working with youth, individuals, couples, and families.
He holds marriage and family therapy licenses in California and Utah and has provided counseling for a range of concerns, including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. He has also supported couples through premarital and marital counseling.
By nature he is thoughtful and compassionate, and he strives to create an environment where clients feel valued, respected, and comfortable discussing the challenges that bring them to therapy.
Depending on each person’s goals, his approach may combine cognitive-behavioral, person-centered, solution-focused, experiential, narrative, and family systems techniques. He is available to help clients work toward their goals and looks forward to supporting them in the therapeutic process.
- Location:
- Oklahoma, United States
- Years Experience:
- 23
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Family, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: ADHD, Asperger syndrome, Autism, Bipolar, Blended family issues, Communication problems, Compassion fatigue, Coping with life changes, Depression, Family of origin issues, Forgiveness, Hospice and end-of-life counseling, Intimacy-related issues, Multicultural concerns, Parenting, Post-traumatic stress, Self esteem, Trauma and abuse, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy
Credentials & Verification
- Credentials: CA LMFT 158469, UT LMFT 13638245-3902
- NPI Number: 1316190655
- License: LMFT (Oklahoma) #10117 exp 2025-12-31 • LMFT (Utah) #13638245-3902 exp 2026-09-30 • LMFT (California) #158469 exp 2027-10-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility - clients can meet with therapists in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to keep up with regular care.
Licensed professionals provide online therapy, and if a different fit is needed, clients have the option to switch therapists. For many individuals, the convenience and comparable effectiveness of online therapy make it a practical way to pursue mental health support.
How much experience does Lance Smith have?
Lance Smith has 23 years of experience providing therapy services.
Is Lance Smith a licensed therapist?
Yes, Lance Smith is a licensed marriage and family therapist authorized to practice in California and Utah.
In which languages does Lance Smith provide therapy?
Lance Smith provides therapy in English.
Where is Lance Smith located?
Lance Smith is located in Oklahoma.
How can I work with Lance Smith as my therapist?
You can work with Lance Smith through Phone • Video • Live Chat • Messaging.
How much does therapy with Lance Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin working with Lance Smith, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with him. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.