Lacey Farrow
LPC helping clients build resilience through life challenges Anxiety and mood support Trauma informed skill building Life transitions guidance
Start with Lacey FarrowLicensed · Professional · Cancel Anytime
About
Lacey Farrow is a Licensed Professional Counselor (LPC) in Virginia with 15 years of experience providing counseling support. She has worked with clients of different ages and backgrounds who are navigating concerns such as attachment difficulties, depression and other mood disorders, suicidal ideation, insomnia and other sleep-related challenges, substance use and process addictions, anxiety disorders, phobias including agoraphobia, and adjustment or transition stressors. Her work also includes support for hoarding, burnout, military and veteran-related challenges, PTSD and complex trauma, personality disorders, schizophrenia and schizoaffective disorder, recovery from narcissistic abuse, and concerns related to aging and neurocognitive decline, including suspected dementia, among other areas.
In sessions, Lacey draws from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy to help clients notice unhelpful patterns, challenge beliefs that keep them stuck, and practice new coping strategies. She may incorporate worksheets to reinforce skills and insights between sessions. She also has specialized training in integrative mental health medicine, mindfulness practices, and somatic techniques aimed at supporting people managing anxiety, complex trauma, and hyperactivity.
Lacey is especially committed to helping individuals who feel weighed down by life’s challenges reconnect with resilience and move toward a more confident, purposeful direction. She has extensive experience supporting clients through life changes and emphasizes a collaborative process that respects each person as the expert of their own story and strengths.
In sessions, Lacey draws from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy to help clients notice unhelpful patterns, challenge beliefs that keep them stuck, and practice new coping strategies. She may incorporate worksheets to reinforce skills and insights between sessions. She also has specialized training in integrative mental health medicine, mindfulness practices, and somatic techniques aimed at supporting people managing anxiety, complex trauma, and hyperactivity.
Lacey is especially committed to helping individuals who feel weighed down by life’s challenges reconnect with resilience and move toward a more confident, purposeful direction. She has extensive experience supporting clients through life changes and emphasizes a collaborative process that respects each person as the expert of their own story and strengths.
- Location:
- Virginia, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Sleeping disorders, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Commitment issues, Dissociation, First responder issues, Forgiveness, Hearing impaired, Hoarding, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Somatization, Traumatic brain injury, Trichotillomania, Workplace issues
Credentials & Verification
- Credentials: VA LPC 0701015449
- NPI Number: 1467935320
- License: LPC (Virginia)
Evidence-Informed Approaches, Made Accessible Online
Lacey Farrow integrates structured, skills-based therapy with a practical focus on everyday change. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and actions influence one another, and then practice new ways of responding to stress, anxiety, low mood, and life transitions. Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be especially helpful when feelings become intense or hard to manage. Mindfulness Therapy supports steadier attention and greater awareness of patterns, helping clients relate differently to worry, agitation, or difficult memories.Because people and goals vary, the best approach is often something discovered together over time. Lacey collaborates with clients to clarify what they want to work on, what has and has not helped before, and which strategies feel realistic for their lives, adjusting the pace and focus as needs evolve.
Online therapy offers flexible options that can fit busy schedules and changing energy levels. Sessions can take place through video calls or phone sessions, with additional support available through live chat or text-based messaging. This range of formats can make it easier to stay engaged, practice skills between sessions, and get help in ways that match a client’s communication style.
How much experience does Lacey Farrow have?
Lacey Farrow has 15 years of experience providing counseling support.
Is Lacey Farrow a licensed therapist?
Yes. Lacey Farrow is a Licensed Professional Counselor (LPC) in Virginia. License number: VA LPC 0701015449.
In which languages does Lacey Farrow provide therapy?
Lacey Farrow provides therapy in English.
Where is Lacey Farrow located?
Lacey Farrow is located in Virginia.
How can I work with Lacey Farrow as my therapist?
You can work with Lacey Farrow through video calls, phone sessions, live chat, or text-based messaging.
Does Lacey Farrow work with international clients?
No. Lacey Farrow does not currently work with international clients.
How much does therapy with Lacey Farrow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.