Kristy Paddack
Compassionate Texas LPC for stress and trauma
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About
Kristy Paddack is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience supporting people facing stress, anxiety, addictions, trauma and abuse, grief, and depression. She draws on evidence-based therapeutic techniques to help clients build practical skills and resilience while honoring each person as the expert of their own story.
Kristy emphasizes collaborative care that recognizes individual strengths and life experience as essential resources for change. Her work often focuses on coping strategies for anxiety and stress, pathways to recovery from substance use, and compassionate guidance through loss and trauma. She seeks to create an encouraging environment where progress is paced to the client’s goals and comfort.
Taking the first step toward greater well-being can require courage, and Kristy aims to support clients through that initial decision and the work that follows. Her approach centers on identifying strengths, clarifying goals, and developing practical tools to manage challenges and move toward a more fulfilling life.
Kristy emphasizes collaborative care that recognizes individual strengths and life experience as essential resources for change. Her work often focuses on coping strategies for anxiety and stress, pathways to recovery from substance use, and compassionate guidance through loss and trauma. She seeks to create an encouraging environment where progress is paced to the client’s goals and comfort.
Taking the first step toward greater well-being can require courage, and Kristy aims to support clients through that initial decision and the work that follows. Her approach centers on identifying strengths, clarifying goals, and developing practical tools to manage challenges and move toward a more fulfilling life.
- Location:
- Texas, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Antisocial personality, Blended family issues, Body image, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 66916
- NPI Number: 1215293238
- License: LPC (Texas)
Evidence-Based Approaches Delivered Online
Kristy uses evidence-based techniques focused on practical skill building and trauma-informed care. Skills-based interventions teach specific tools for managing anxiety, reducing stress, and coping with cravings, helping clients develop techniques they can use in daily life. Trauma-informed approaches prioritize safety, stabilization, and pacing so that people recovering from abuse or significant loss can work through difficult material at a manageable rate.Finding the right approach is part of the therapy process, and Kristy works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She partners with clients to adjust strategies over time so therapy remains relevant and effective for their situation.
Online sessions by video call, phone, live chat, or text-based messaging allow flexible access to care and make it easier to fit therapy into a busy life. These options help people connect from home or while traveling, maintain continuity of care when schedules change, and choose the communication style that feels most comfortable for them.
How much experience does Kristy Paddack have?
Kristy Paddack has 14 years of professional experience working with clients on a range of concerns including stress, anxiety, addictions, trauma, grief, and depression.
Is Kristy Paddack a licensed therapist?
Yes. Kristy holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 66916.
In which languages does Kristy Paddack provide therapy?
Kristy provides therapy in English.
Where is Kristy Paddack located?
Kristy is located in Texas.
How can I work with Kristy Paddack as my therapist?
Clients can work with Kristy through video calls, phone sessions, live chat, or text-based messaging.
Does Kristy Paddack work with international clients?
Yes, Kristy works with international clients.
How much does therapy with Kristy Paddack cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and payment details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Kristy. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.