Kristine Mayer
Warm, flexible counseling for life transitions and trauma
Start with Kristine MayerLicensed · Professional · Cancel Anytime
About
Kristine Mayer is an Oklahoma-licensed professional counselor (LPC) with more than 35 years of experience supporting adults and young adults across inpatient and outpatient settings. She has also served as an adjunct professor locally, bringing a steady, practical perspective to therapy and to the many real-world pressures people face.
Her work includes helping clients navigate PTSD and trauma, grief and loss, and the complex transitions that can come with aging. She is especially familiar with caregiver stress, hospice and end-of-life concerns, and the emotional toll that long-term helping roles can create. Kristine also brings a background in geropsychology and in the unique needs of first responders, medical workers, military members and veterans, as well as Holocaust survivors and their families. She has experience with ADHD and Asperger-related concerns and may incorporate tools such as guided imagery, Polyvagal Theory-informed understanding, and solution-focused strategies when helpful.
Kristine aims to offer a nonjudgmental, flexible, and comforting space where thoughts and feelings can be shared openly. She recognizes that starting therapy can take courage and strives to meet clients with warmth, respect, and the belief that every person has value and a right to live in a way that feels true to them.
At this time, Kristine is available for phone sessions and live chat (typed) and is unable to accommodate video sessions.
Her work includes helping clients navigate PTSD and trauma, grief and loss, and the complex transitions that can come with aging. She is especially familiar with caregiver stress, hospice and end-of-life concerns, and the emotional toll that long-term helping roles can create. Kristine also brings a background in geropsychology and in the unique needs of first responders, medical workers, military members and veterans, as well as Holocaust survivors and their families. She has experience with ADHD and Asperger-related concerns and may incorporate tools such as guided imagery, Polyvagal Theory-informed understanding, and solution-focused strategies when helpful.
Kristine aims to offer a nonjudgmental, flexible, and comforting space where thoughts and feelings can be shared openly. She recognizes that starting therapy can take courage and strives to meet clients with warmth, respect, and the belief that every person has value and a right to live in a way that feels true to them.
At this time, Kristine is available for phone sessions and live chat (typed) and is unable to accommodate video sessions.
- Location:
- Oklahoma, United States
- Years Experience:
- 35
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Grief, Coping with life changes, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Self esteem, Depression, Coaching, ADHD, Cancer, Dissociation, Family of origin issues, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: OK LPC LPC02367
- NPI Number: 1629778543
- License: LPC (Oklahoma)
Therapeutic Approaches That Translate Well to Online Care
Kristine Mayer draws from approaches that can be practical and supportive in an online setting. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore what they are feeling at their own pace, which can be especially helpful for stress, anxiety, grief, and major life changes.Mindfulness Therapy emphasizes noticing thoughts, emotions, and body sensations with more steadiness and less self-criticism. This approach can support people who feel overwhelmed, stuck in worry, or drained by caregiving demands and compassion fatigue by building skills for grounding and day-to-day coping.
Narrative Therapy helps clients examine the stories they have had to carry about themselves and their experiences, including trauma and loss, and consider new ways of understanding what happened and what matters now.
Finding the right approach is part of the process. Kristine works collaboratively with clients to identify goals, preferences, and what has or has not worked in the past, then adjusts the focus over time as needs change.
Online therapy can make it easier to get consistent support with flexible options such as video calls, phone sessions, live chat, or text-based messaging. These formats can help clients fit therapy into demanding schedules and access care from home or while traveling.
How much experience does Kristine Mayer have?
Kristine Mayer has 35 years of professional experience.
Is Kristine Mayer a licensed therapist?
Yes. Kristine Mayer is a licensed professional counselor (LPC) in Oklahoma. License number: OK LPC LPC02367.
In which languages does Kristine Mayer provide therapy?
She provides therapy in English.
Where is Kristine Mayer located?
Kristine Mayer is located in Oklahoma.
How can I work with Kristine Mayer as my therapist?
You can work with Kristine Mayer through video calls, phone sessions, live chat, or text-based messaging.
Does Kristine Mayer work with international clients?
Yes. Kristine Mayer works with international clients.
How much does therapy with Kristine Mayer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.