Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Kristina Stainbrook is a licensed counselor practicing in Pennsylvania with 9 years of professional experience. She holds licensure as a Licensed Professional Counselor in Oregon (OR LPC C9405) and Pennsylvania (PA LPC PC009048).
Kristina has experience supporting people who are managing stress and anxiety, coping with addictions, and working through family conflict and motivation issues. She also focuses on helping clients develop self-esteem, confidence, and practical skills for navigating life changes.
Kristina believes each person is the expert of their own story and that existing strengths can be used to overcome current challenges. She recognizes that seeking a more fulfilling and happier life requires courage, and she is available to provide steady support through that process. She is a female, Christian therapist who brings these perspectives into her work.
Many people ask whether therapy delivered online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. Clients can connect in the way that fits their needs and schedule, whether that is through video calls, phone sessions, live chat, or in-app messaging. This makes it simpler to incorporate therapy into a busy life.
Licensed professionals provide care through these formats, and if someone feels they need a different fit they can switch therapists. For many people facing everyday mental health challenges, online therapy is a practical and effective option to consider.
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