Kristina Greco
Trauma-informed, mindfulness-based therapy for adolescents and adults
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About
Kristina Greco is a licensed social worker who works with adolescents and adults who feel overwhelmed, emotionally stuck, or disconnected. She focuses on helping people navigate anxiety, trauma, addiction, and long-standing relational patterns. Her clinical interests also include attachment and abandonment concerns, codependency, impulse-related difficulties, and difficulties with self-worth and social anxiety.
Her practice emphasizes a trauma-informed, mindfulness-based stance that blends insight-oriented reflection with practical strategies to support emotional regulation and self-awareness. Therapy is described as collaborative and paced intentionally, with attention to safety, curiosity, and respect for personal boundaries. Kristina offers a space where clients can slow down and begin to make sense of their experiences.
Outside of clinical work she values creativity, learning, music, and time in nature. Her stated hope is to help people develop greater clarity, resilience, and alignment in their lives while addressing presenting concerns such as substance and process addictions, panic and post-traumatic stress, self-harm, and the challenges that arise during transitions to young adulthood.
Her practice emphasizes a trauma-informed, mindfulness-based stance that blends insight-oriented reflection with practical strategies to support emotional regulation and self-awareness. Therapy is described as collaborative and paced intentionally, with attention to safety, curiosity, and respect for personal boundaries. Kristina offers a space where clients can slow down and begin to make sense of their experiences.
Outside of clinical work she values creativity, learning, music, and time in nature. Her stated hope is to help people develop greater clarity, resilience, and alignment in their lives while addressing presenting concerns such as substance and process addictions, panic and post-traumatic stress, self-harm, and the challenges that arise during transitions to young adulthood.
- Location:
- New Jersey, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Impulsivity, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: MA LICSW LICSW1143115, PA LCSW CW026220
- NPI Number: 1427710201
- License: LCSW (New Jersey), LCSW (Pennsylvania), LICSW (Massachusetts)
Remote care rooted in mindfulness and trauma awareness
Kristina offers online sessions that reflect a trauma-informed and mindfulness-based approach, together with insight-oriented and practical strategies. In practice this means she helps clients build awareness of emotional and bodily experience, gently examine relational patterns, and try concrete tools for regulation and coping. Sessions are collaborative and paced to each person’s needs, with attention to boundaries and safety.
Her online work can support people addressing anxiety, addiction-related concerns, trauma and post-traumatic stress, self-harm urges, and relationship difficulties such as codependency and attachment-related distress. The blend of reflective exploration and hands-on techniques is intended for clients who want both understanding and actionable steps.
Telehealth options include video calls, phone sessions, live chat, and text-based messaging. These formats are used to maintain engagement across different preferences and to allow flexibility in how people connect and carry the therapeutic work forward.
How long has Kristina been practicing?
She has six years of clinical experience working with adolescents and adults.
What are her professional credentials and licensing?
Kristina holds LICSW and LCSW credentials. License details listed are MA LICSW LICSW1143115 and PA LCSW CW026220.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Kristina practices in New Jersey.
How can clients work with her remotely?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote sessions.
Does she accept clients outside her country?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
To get started, use the Start Therapy button and complete a short matching questionnaire.