About

Kristina Dygulski is a Licensed Mental Health Counselor and Qualified Supervisor practicing in Florida who brings more than 12 years of experience in the mental health field to her work with adults.

She specializes in a wide range of concerns including stress, anxiety, addictions, trauma and abuse, self-esteem, depression, relationship issues, family conflicts, grief, intimacy-related issues, anger management, bipolar disorder, coping with life changes, and ADHD.

Kristina holds a Florida license that authorizes independent clinical practice and also serves as a Qualified Supervisor; her credential is listed as FL LMHC MH14925, which reflects her professional standing in the state.

Her practice centers on creating a non-judgmental, collaborative, and empathetic space where clients are invited to pause and reflect through the guiding principle of “Just Breathe.” She uses current, evidence-based treatment approaches tailored to each person’s needs to help clients gain insight, heal from past experiences, and navigate transitions with greater clarity.

Many clients describe sessions with Kristina as grounding and empowering, experiences in which they feel heard and able to engage fully in their healing process. She aims to support individuals in developing coping strategies and moving toward living more authentically, and she looks forward to supporting clients on their journeys toward wellness.

Location:
Florida, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Bipolar, Codependency, Communication problems, Coping with life changes, Family, Family of origin issues, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Relationship, Relationship, Self-love, Smoking, Vaping, Women’s issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy

Credentials & Verification

  • Credentials: FL LMHC MH14925
  • NPI Number: 1124531124
  • License: LMHC (Florida) #MH14925 exp 2027-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can produce real benefits. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is often comparable in effectiveness to traditional in-person care. One major advantage is flexibility - clients can connect in whatever format suits them best, including video calls, phone sessions, live chat, or messaging. That adaptability makes it easier to fit regular sessions into a busy schedule. Licensed professionals deliver online therapy, and if a client wants a different match at any time, switching therapists is an option. For many individuals facing everyday mental health challenges, online therapy provides an accessible, practical way to pursue consistent support and coping strategies.

How much experience does Kristina Dygulski have?

Kristina Dygulski has 12 years of experience providing therapy services.

Is Kristina Dygulski a licensed therapist?

Yes. Kristina Dygulski is a Licensed Mental Health Counselor in Florida and a Qualified Supervisor, credentialed as FL LMHC MH14925.

In which languages does Kristina Dygulski provide therapy?

Kristina Dygulski provides therapy in English.

Where is Kristina Dygulski located?

Kristina Dygulski is located in Florida.

How can I work with Kristina Dygulski as my therapist?

You can work with Kristina Dygulski through phone, video, live chat, or messaging.

How much does therapy with Kristina Dygulski cost?

The cost of therapy can vary based on factors like location and therapist availability. Sessions are billed via a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Starting therapy is straightforward. Click the ‘Start Therapy’ button, complete a brief questionnaire to help match you with Kristina Dygulski, and then schedule your first session by phone, video call, live chat, or in-app messaging, depending on availability.