Kristina Bravo
Therapy integrating mind-body connection and relationship support
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About
Kristina Bravo is a Licensed Marriage and Family Therapist (LMFT) with 21 years of experience supporting people through relationship concerns, family challenges, trauma and abuse, and major life transitions. Her work is shaped by long-standing study and practice across multiple pathways of change and healing, including Vipassana meditation in the tradition of S.N. Goenka and Sayagyi U Ba Khin, yoga, and an emphasis on the mind-matter-body connection, especially how trauma can show up in somatic ways.
Her perspective also draws from depth psychologies and attention to the unconscious, DBT (Dialectical Behavior Therapy, a skills-based approach that supports emotion regulation and coping), and an awareness of ancestral and intergenerational legacies. Kristina Bravo integrates influences from Western Psychology, social psychoanalysis, liberation arts, and Mexican Indigenous and African Indigenous spiritualities, with a focus on thoughtful accompaniment and mutual support in the counseling relationship.
Over the years, her approach has been continually refined through what clients have shown her about suffering, resilience, and healing, helping her stay grounded in what is practical, responsive, and genuinely helpful in the therapy process.
Her perspective also draws from depth psychologies and attention to the unconscious, DBT (Dialectical Behavior Therapy, a skills-based approach that supports emotion regulation and coping), and an awareness of ancestral and intergenerational legacies. Kristina Bravo integrates influences from Western Psychology, social psychoanalysis, liberation arts, and Mexican Indigenous and African Indigenous spiritualities, with a focus on thoughtful accompaniment and mutual support in the counseling relationship.
Over the years, her approach has been continually refined through what clients have shown her about suffering, resilience, and healing, helping her stay grounded in what is practical, responsive, and genuinely helpful in the therapy process.
- Location:
- Texas, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Family of origin issues, Intellectual disability, Mood disorders, Post-traumatic stress, Sexuality, Somatization
Credentials & Verification
- Credentials: TX LMFT 202168
- NPI Number: 1174021455
- License: LMFT (Texas)
Integrating Evidence-Based Skills With Mind-Body Online Therapy
Kristina Bravo draws on evidence-based therapeutic techniques, including DBT (Dialectical Behavior Therapy), which focuses on practical skills for handling intense emotions, navigating conflict, and staying grounded during stress. This approach can be especially helpful for people who want clearer tools for coping and communicating more effectively.Her work also reflects a strong mind-body orientation, including attention to somatic experiences of trauma. Rather than staying only in thoughts and stories, therapy can include noticing how stress and past experiences show up in the body and learning ways to respond with steadiness and care. In addition, her perspective is informed by depth psychologies, which can support clients in exploring patterns that feel automatic or hard to explain and making room for new choices over time.
Finding the right approach is part of the process. Kristina Bravo collaborates with clients to clarify goals, understand preferences, and tailor the work so it feels relevant and sustainable, adjusting along the way as needs evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to keep up momentum between sessions, fit therapy into a busy schedule, and access support from wherever a client is in Texas.
How much experience does Kristina Bravo have?
Kristina Bravo has 21 years of experience.
Is Kristina Bravo a licensed therapist?
Yes. Kristina Bravo is an LMFT (Licensed Marriage and Family Therapist) in Texas, license number TX LMFT 202168.
In which languages does Kristina Bravo provide therapy?
Kristina Bravo provides therapy in English.
Where is Kristina Bravo located?
Kristina Bravo is located in Texas.
How can I work with Kristina Bravo as my therapist?
You can work with Kristina Bravo through video calls, phone sessions, live chat, or text-based messaging.
Does Kristina Bravo work with international clients?
No. Kristina Bravo does not currently work with international clients.
How much does therapy with Kristina Bravo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.