Holistic Jungian therapist specializing in trauma and relationships
Hello & Welcome! I am a licensed professional counselor and a certified school counselor. I have 15 years of experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am also a certified HeartMath practitioner for stress, anxiety, and self-regulation. I primarily use evidence-based techniques including, but not limited to solution focused counseling, HeartMath coherence building, and mindfulness. HeartMath allows a structured approach that begins with an awareness along with simple techniques to connect with the heart to manage stress and learn to regulate emotions. I can help you make the changes needed for a more peaceful life.
Licensed · Professional · Cancel Anytime
Kristin McKee is a Missouri-based licensed professional counselor and a certified school counselor with 15 years of experience supporting people who are managing stress, anxiety, motivation challenges, self-esteem and confidence concerns, and significant life changes. She meets each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit the specific needs and goals of the individual.
Kristin is also a certified HeartMath practitioner with particular focus on stress, anxiety, and self-regulation. She primarily relies on evidence-based approaches such as solution-focused counseling, HeartMath coherence building, and mindfulness to help clients build practical skills. The HeartMath method offers a structured pathway that begins with increased awareness and simple, heart-centered techniques to reduce stress and strengthen emotional regulation.
Kristin emphasizes collaboration and empowerment, guiding clients through the steps needed to create a calmer, more balanced life while tailoring care to each person’s unique situation. Her licensure in Missouri reflects state-level approval to practice professional counseling.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions. It can offer a practical way to access care for issues people commonly face.
One major benefit is flexibility. Clients can connect with therapists using the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if someone decides they would prefer a different fit, it is possible to switch therapists. This approach to therapy preserves the core elements of professional mental health support while providing more options for how and when to meet.
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