Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in Washington State with 4 years of professional work experience. I attended Wake Forest University to obtain my Master’s degree in Clinical Mental Health. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, depression and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I will use my clinical knowledge and experience to help you find the answers and peace you are looking for. Often, people are not aware of their automatic negative thoughts and the damage they can do. Challenging and changing thoughts with you in session is helpful in working towards this feeling of wholeness.
Licensed · Professional · Cancel Anytime
Kristin Taman is a Washington-based licensed mental health counselor with 5 years of professional experience. She holds a Master of Arts in Clinical Mental Health from Wake Forest University and practices under the credential WA LMHC LH61354281, indicating she is a Washington Licensed Mental Health Counselor.
Kristin works with adults on a range of concerns including stress and anxiety, trauma and abuse, anger, self-esteem, depression, motivation and confidence, relationship and family issues, grief, bipolar disorder, and ADHD. She aims to build an open, nonjudgmental space where thoughts and feelings can be shared freely.
She recognizes that beginning therapy takes courage and affirms the importance of taking that first step toward support. Kristin uses an eclectic approach, employing both directive and non-directive counseling techniques to meet each person where they are.
Drawing on her clinical training and practical experience, she collaborates with clients to explore patterns such as automatic negative thoughts and to work on challenging and shifting those thoughts during sessions. Her goal is to help clients move toward greater balance and a restored sense of wholeness.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for most individuals.
One clear advantage is flexibility. Clients can meet with therapists in the format that fits their needs and schedules – through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy life.
Each therapist is a licensed professional, and clients have the option to switch providers at any time if they feel a different fit would be better. For many people, the combination of accessibility and professional support makes online therapy a practical and effective choice for addressing common mental health concerns.
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