Kristi Rakes
Compassionate guidance for life's challenges
Start with Kristi RakesLicensed · Professional · Cancel Anytime
About
Kristi Rakes approaches therapy with compassion, empathy, and a nonjudgmental stance, offering a safe outlet for people to explore their feelings. With a holistic outlook, she supports individuals as they navigate stress, mental health concerns, and the everyday challenges of life.
She is a licensed clinical social worker with 13 years of experience and holds licenses to practice social work in both North Carolina and South Carolina. Kristi has extensive training in mental health diagnosis, end of life care, and women’s issues, and she is certified in Trauma-Focused Cognitive Behavioral Therapy.
Kristi values the courage it takes to seek help and focuses on identifying strengths during times of vulnerability. She uses strength-based approaches alongside evidence-informed techniques such as cognitive behavioral therapy, trauma-focused CBT, motivational interviewing, mindfulness practices, and work to build self-esteem to help people reach their wellness goals. Her aim in each encounter is to help people heal, recognize their worth, and move toward a more hopeful future.
- Location:
- North Carolina, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Bipolar, Body image, Career, Caregiver issues and stress, Communication problems, Compassion fatigue, Compulsion, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues
Credentials & Verification
- Credentials: NC LCSW C007259, SC LISW-CP 16825
- NPI Number: 1538446968
- License: LCSW (North Carolina) #C007259 exp 2027-06-09 • LCSW (Virginia) #0904009137 exp 2026-06-30 • LISW-CP (South Carolina) #16825 exp 2026-12-31
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. This makes virtual care a viable option for addressing everyday mental health needs.
One of the main benefits is flexibility. People can connect with a therapist in the format that fits their life best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions consistently.
Each therapist available through online services is a licensed professional, and clients have the option to change therapists if they seek a different fit. For many, the combination of accessibility and professional support makes online therapy a practical choice for pursuing mental health goals.
How much experience does Kristi Rakes have?
Kristi Rakes has 13 years of experience providing therapy services.
Is Kristi Rakes a licensed therapist?
Yes, Kristi Rakes is a licensed therapist with credentials to practice social work in North Carolina and South Carolina.
In which languages does Kristi Rakes provide therapy?
Kristi Rakes provides therapy in English.
Where is Kristi Rakes located?
Kristi Rakes is located in North Carolina.
How can I work with Kristi Rakes as my therapist?
You can work with Kristi Rakes through Phone • Video • Live Chat • Messaging.
How much does therapy with Kristi Rakes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.