
Kristen Wells
Practical support for meaningful change
Start with Kristen WellsLicensed · Professional · Cancel Anytime


Practical support for meaningful change
Start with Kristen WellsLicensed · Professional · Cancel Anytime
Kristen Wells earned a Master of Arts in Counseling Psychology and a Certificate of Advanced Graduate Studies in Counseling Psychology from Anna Maria College. She began her career working as a social worker with children and families and has spent the past decade providing therapy to adults, bringing a total of 15 years of clinical experience to her practice.
Kristen is licensed to practice as a mental health counselor in both Rhode Island and Massachusetts. Her clinical work covers a broad range of concerns, including stress and anxiety, addictions and substance use, mood disorders and depression, bipolar disorder, trauma and abuse, grief, family conflicts and parenting challenges, relationship issues and co-parenting, anger management, LGBT-related concerns, self-esteem difficulties, career-related stress, ADHD, compassion fatigue, and support for coping with life changes.
She offers individual, couples and family counseling and has facilitated anger management and relapse prevention groups. Kristen has particular experience treating substance use disorders; she worked as a therapist in a program using the Sinclair Method that reported a 78% success rate for addressing alcoholism and incorporated motivational interviewing techniques in that work. Across her practice she focuses on helping clients develop healthy, lasting coping skills.
Kristen is trained in EMDR (Eye Movement Desensitization and Reprocessing), an approach used in the treatment of acute post-traumatic stress, and she integrates Guided Imagery as part of that process and as a relaxation technique for anxiety, depression and sleep-related concerns.
Many people ask whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or adapting to major life changes - remote therapy has been shown to be as effective as traditional in-person sessions for most individuals.
One of the main benefits of online care is flexibility. Clients can choose the mode of communication that works best for them - video appointments, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to access support from a preferred location.
All therapists are licensed professionals, and clients have the option to switch providers if they want a different therapeutic fit. Online therapy provides a practical way to receive consistent, professional support while maintaining the convenience of remote access.