Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Kristen Perez is a licensed mental health counselor in Florida with 14 years of professional experience. She supports people managing stress and anxiety, relationship issues, eating disorders, depression, and challenges around motivation, self-esteem, and confidence.
Kristen treats others with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to the specific needs of each person. She acknowledges that beginning therapy takes courage and affirms those who take that first step.
Her credential is a Florida license as a Licensed Mental Health Counselor, a qualification that denotes formal training and state approval to provide therapy; her license is registered as MH11612.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – individuals can choose the way they connect that fits their life and comfort level, whether that is a video call, a phone session, a live chat, or messaging within an app. This flexibility makes it easier to schedule and maintain care.
All therapists involved are licensed professionals, and if someone feels they need a different fit, they have the option to switch providers at any time.
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