Kristen Hamm
Practical, compassionate counseling for life’s challenges
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About
Kristen Hamm, LPC, is a Licensed Professional Counselor in Oklahoma with 5 years of professional experience supporting adults who are navigating stress, anxiety, depression, parenting concerns, and challenges with motivation, self-esteem, confidence, and life transitions. She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard while working toward meaningful change.
Kristen tailors the conversation and treatment plan to each person’s specific needs, helping clients build insight into their patterns, better understand themselves, and learn practical ways to manage thoughts and emotions. Her work is grounded in helping people move toward greater peace and stronger relationships, with an emphasis on steady progress and realistic steps forward.
With decades of life experience as a spouse and parent, Kristen brings a personal appreciation for the complexities families face, and that perspective helped shape her passion for becoming a licensed professional counselor. She draws from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and person-centered work, along with a coaching-informed style, to support and empower clients as they take courageous steps toward a more fulfilling life.
Kristen tailors the conversation and treatment plan to each person’s specific needs, helping clients build insight into their patterns, better understand themselves, and learn practical ways to manage thoughts and emotions. Her work is grounded in helping people move toward greater peace and stronger relationships, with an emphasis on steady progress and realistic steps forward.
With decades of life experience as a spouse and parent, Kristen brings a personal appreciation for the complexities families face, and that perspective helped shape her passion for becoming a licensed professional counselor. She draws from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and person-centered work, along with a coaching-informed style, to support and empower clients as they take courageous steps toward a more fulfilling life.
- Location:
- Oklahoma, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Codependency, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: OK LPC LPC07600
- NPI Number: 1356853337
- License: LPC (Oklahoma)
Therapy Approaches That Translate Well to Online Care
Kristen Hamm integrates practical, evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building skills to respond differently, which can be especially useful for stress, anxiety, depression, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most, supporting people who want greater clarity, resilience, and direction during life changes. Solution-Focused Therapy emphasizes strengths and small, achievable goals, helping clients identify what is already working and build momentum in the areas they want to improve.Finding the right approach is part of the process. Kristen works collaboratively with clients to understand their needs, goals, and preferences, then tailors sessions and between-session strategies to match what feels most helpful and realistic.
Online therapy also offers flexibility and accessibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, parenting responsibilities, or times when leaving home feels like one more obstacle. This range of options allows therapy to stay consistent while meeting clients where they are.
How much experience does Kristen Hamm have?
Kristen Hamm has 5 years of professional experience providing therapy.
Is Kristen Hamm a licensed therapist?
Yes. Kristen Hamm is licensed as an LPC (Licensed Professional Counselor) in Oklahoma. License number: OK LPC LPC07600.
In which languages does Kristen Hamm provide therapy?
Kristen Hamm provides therapy in English.
Where is Kristen Hamm located?
Kristen Hamm is located in Oklahoma.
How can I work with Kristen Hamm as my therapist?
You can work with Kristen Hamm through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Kristen Hamm work with international clients?
No. Kristen Hamm does not currently work with international clients.
How much does therapy with Kristen Hamm cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.