About

Krista Arrington is a licensed clinical social worker in California with over 30 years of experience in community-based and out-patient treatment programs, and more recently in public school settings.

She works with people seeking change through collaborative goal setting, practical problem solving, and ongoing progress monitoring, all within a validating and respectful therapeutic relationship. Krista is available to support clients facing immediate challenges as well as those pursuing longer-term personal growth.

Krista values the transformational power of relationship as a way to deepen understanding of patterns that no longer serve a person. Her work includes assisting individuals and families with life transitions, relationship challenges, ineffective behavioral patterns, family conflicts, grief and loss, peri-menopause and menopause concerns, and sleep difficulties.

She also brings special knowledge in learning differences, neuro-diverse learners, and special education, and she works with clients who wish to explore related parenting dynamics. Her approach is empathic, thoughtful, straightforward, and authentic, blending mindfulness-based practices, cognitive behavioral techniques, family systems thinking, and positive behavioral support strategies.

Techniques are tailored to each person’s unique needs and goals, with room for humor along the way. Her aim is to help clients address immediate concerns, examine unhelpful response patterns, and learn uncomplicated practices that support emotional well-being. If this feels like a good fit, contact Krista Arrington to take the next step.

Location:
California, United States
Years Experience:
30
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Grief, Parenting, Relationship, Relationship, Self esteem
Other areas of experience: ADHD, Aging and geriatric issues, Asperger syndrome, Autism, Bipolar, Blended family issues, Caregiver issues and stress, Coaching, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Depression, Disaster relief therapy, Divorce, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Intimacy-related issues, Life purpose, Multicultural concerns, Postpartum depression, Self-love, Separation, Sleeping, Stress, Anxiety, Women’s issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Credentials & Verification

  • Credentials: CA LCSW LCSW15127
  • NPI Number: 1053823245
  • License: LCSW (California) #LCSW15127 exp 2025-11-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly make a difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.

All participating therapists are licensed professionals, and clients have the option to switch providers if they prefer a different fit. For many people, online therapy delivers accessible, effective support while accommodating the demands of daily life.

How much experience does Krista Arrington have?

Krista Arrington has over 30 years of experience providing therapy services.

Is Krista Arrington a licensed therapist?

Yes. Krista Arrington is a licensed clinical social worker practicing in California.

In which languages does Krista Arrington provide therapy?

Krista Arrington provides therapy in English.

Where is Krista Arrington located?

Krista Arrington is located in California.

How can I work with Krista Arrington as my therapist?

You can work with Krista Arrington via phone, video, live chat, or messaging.

How much does therapy with Krista Arrington cost?

The cost of therapy with Krista Arrington can vary depending on location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Krista Arrington. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.