About

Kosma Raisanen is a 28 year-old licensed CBT therapist based in Scotland. Over three years of clinical practice, he has supported people facing depression, anxiety, grief, trauma, low self-esteem, social anxiety, anger management, abusive or strained relationships, work and school stress, sexual abuse, and self-harm. He also works with those who are uncertain what is wrong, who feel their concerns are not “severe enough” for therapy, or who simply want a space to talk. He welcomes clients to come as they are.

His approach to therapy is collaborative and client-centered. Kosma treats the person in the room as the expert on their own experience and seeks to shape the work to match each client’s preferences and pace. He aims to create a space where people can name doubts or apprehension about therapy or the ideas that arise during sessions. Recognising there are no one-size-fits-all solutions, his role is to help find strategies and perspectives that are useful for each individual.

Kosma hopes people find the therapeutic relationship they deserve and thanks readers for considering him as a therapist.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Anger, Attachment issues, BDSM, Career, Commitment issues, Communication problems, Coping with life changes, Eating, Family, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #403508 exp 2026-02-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For many common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with their therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging. This range of options can make it far easier to fit therapy into a busy routine.

Licensed professionals provide online therapy, and if a particular therapist is not the right fit it is possible to switch to someone else. For those seeking accessible, adaptable support, online therapy offers a practical route to consistent care.

How much experience does Kosma Raisanen have?

Kosma Raisanen has 3 years of experience providing therapy services.

In which languages does Kosma Raisanen provide therapy?

Kosma Raisanen provides therapy in English.

Where is Kosma Raisanen located?

Kosma Raisanen is located in United Kingdom.

How can I work with Kosma Raisanen as my therapist?

You can work with Kosma Raisanen through Phone • Video • Live Chat • Messaging.

How much does therapy with Kosma Raisanen cost?

The cost of therapy with Kosma Raisanen can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kosma Raisanen is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with him. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.