Kory Wilson
Practical, strengths-based therapy for stress and resilience
Start with Kory WilsonLicensed · Professional · Cancel Anytime
About
Kory Wilson is a Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of experience providing outpatient therapy to individuals, couples, and families in Utah. He supports people facing anxiety, depression, trauma, and high-stress life challenges, and he also works with clients who feel weighed down by performance anxiety, pressure, self-doubt, or burnout. Kory helps clients strengthen focus, confidence, and emotional resilience so they can move toward their potential with greater steadiness and clarity.
His work centers on noticing and reshaping unhelpful thought patterns, improving emotional regulation, and building practical coping skills that can be used in day-to-day life, relationships, and personal growth. With an integrative style, Kory draws on approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop healthier ways of thinking and responding, especially when old habits keep getting in the way.
He encourages clients to slow down their mental noise, reconnect with strengths, and increase awareness of patterns that do not serve them. In a supportive and collaborative relationship, Kory works alongside clients as they practice new tools and replace unhelpful behaviors with strategies that better align with their goals.
His work centers on noticing and reshaping unhelpful thought patterns, improving emotional regulation, and building practical coping skills that can be used in day-to-day life, relationships, and personal growth. With an integrative style, Kory draws on approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop healthier ways of thinking and responding, especially when old habits keep getting in the way.
He encourages clients to slow down their mental noise, reconnect with strengths, and increase awareness of patterns that do not serve them. In a supportive and collaborative relationship, Kory works alongside clients as they practice new tools and replace unhelpful behaviors with strategies that better align with their goals.
- Location:
- Utah, United States
- Years Experience:
- 11
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Other areas of experience: Grief, Anger management, Coaching, Abandonment, Blended family issues, Cancer, Communication problems, Divorce and separation, Hoarding, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Self-harm, Self-love, Workplace issues
Credentials & Verification
- Credentials: UT LCMHC 7172909-6004
- NPI Number: 1467675975
- License: LCMHC (Utah)
Evidence-Informed Tools, Delivered Through Online Therapy
Kory Wilson integrates practical, skills-based therapy approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns that can fuel anxiety, depression, stress, and self-doubt, then practicing more balanced ways of thinking and responding in daily life. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and relationship skills, which can be especially helpful for clients navigating intense emotions, conflict, or burnout. Client-Centered Therapy adds a steady foundation of support by prioritizing empathy, collaboration, and a focus on each client’s strengths and goals.Finding the right approach is part of the work. Kory collaborates with clients to clarify what they want to change, what has and has not worked before, and what feels most comfortable, then tailors sessions to match their needs, preferences, and pace.
Online therapy offers flexibility without losing structure or momentum. Clients can meet with Kory through video calls or phone sessions, or choose live chat and text-based messaging when that format fits better. This range of options can make it easier to keep showing up, practice new coping skills between sessions, and stay connected to goals even during busy or stressful seasons.
How much experience does Kory Wilson have?
Kory Wilson has 11 years of experience providing therapy.
Is Kory Wilson a licensed therapist?
Yes. Kory Wilson is an LCMHC (Licensed Clinical Mental Health Counselor) and holds Utah license UT LCMHC 7172909-6004.
In which languages does Kory Wilson provide therapy?
Kory Wilson provides therapy in English.
Where is Kory Wilson located?
Kory Wilson is located in Utah.
How can I work with Kory Wilson as my therapist?
You can work with Kory Wilson through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.
Does Kory Wilson work with international clients?
No. Kory Wilson does not currently work with international clients.
How much does therapy with Kory Wilson cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.