Kobitta Chopra
Holistic support for anxiety, change, and relationships
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About
Kobitta Chopra, LMHC, is a Licensed Mental Health Counselor in Florida who works with teens and adults navigating anxiety, depression, panic, and other challenges that can disrupt daily life. She supports clients who are coping with self-harm, eating disorders, and painful experiences such as emotional abandonment, while also helping people strengthen relationships, maintain sobriety, and regain a sense of direction and hope.
Her work draws on cognitive behavioral techniques and a holistic perspective, blending practical tools with stress management and approaches that encourage lasting change. Kobitta also incorporates meditation and yoga practices shaped by her upbringing in the Himalayan mountains, offering clients additional ways to build steadiness and reconnect with themselves. She enjoys working with adults, teenagers, couples, and families, and brings particular care to multicultural concerns.
Sessions are offered in English and Hindi in a compassionate, non-judgmental setting where clients can explore feelings, thoughts, and belief systems that may be keeping them stuck. Kobitta balances the process with creativity, humor, and imagination while staying grounded in concrete goals and workable solutions, collaborating with clients as they develop supportive habits and practices for healing.
Her work draws on cognitive behavioral techniques and a holistic perspective, blending practical tools with stress management and approaches that encourage lasting change. Kobitta also incorporates meditation and yoga practices shaped by her upbringing in the Himalayan mountains, offering clients additional ways to build steadiness and reconnect with themselves. She enjoys working with adults, teenagers, couples, and families, and brings particular care to multicultural concerns.
Sessions are offered in English and Hindi in a compassionate, non-judgmental setting where clients can explore feelings, thoughts, and belief systems that may be keeping them stuck. Kobitta balances the process with creativity, humor, and imagination while staying grounded in concrete goals and workable solutions, collaborating with clients as they develop supportive habits and practices for healing.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Hindi, Punjabi, Urdu
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Anger management, Multicultural concerns
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH13557
- NPI Number: 1982073490
- License: LMHC (Florida)
CBT Tools and Mind-Body Practices, Delivered Online
Kobitta Chopra, LMHC, uses Cognitive Behavioral Therapy (CBT) to help clients notice unhelpful thought patterns, test new perspectives, and practice coping skills that support day-to-day functioning. CBT is often a practical fit for concerns like stress, anxiety, low mood, and self-esteem, especially when clients want clear strategies they can apply between sessions.She also brings in stress management practices, including meditation and yoga-based techniques influenced by her upbringing in the Himalayan mountains. These approaches can help clients build steadiness, reduce overwhelm, and strengthen the ability to respond more thoughtfully to difficult emotions and life transitions.
Finding the right approach is part of the process. Kobitta collaborates with each client to understand what is bringing them in, what they want to change, and what feels most comfortable, then adjusts the work to match their goals and preferences over time.
Online therapy makes it easier to get support in a way that fits real life. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility. This mix of options can be especially helpful for busy schedules and for staying connected to therapy between sessions.
How much experience does Kobitta Chopra have?
Kobitta Chopra has 3 years of experience providing therapy and support.
Is Kobitta Chopra a licensed therapist?
Yes. Kobitta Chopra is an LMHC (Licensed Mental Health Counselor). Her license is FL LMHC MH13557.
In which languages does Kobitta Chopra provide therapy?
She provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Kobitta Chopra located?
Kobitta Chopra is located in Florida.
How can I work with Kobitta Chopra as my therapist?
You can work with Kobitta Chopra through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Kobitta Chopra work with international clients?
No. Kobitta Chopra does not currently work with international clients.
How much does therapy with Kobitta Chopra cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.