Kobitta Chopra
LMHC combining CBT and holistic, multicultural approaches
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About
Kobitta Chopra, LMHC, provides a blend of cognitive behavioral techniques, motivational interviewing, stress management, meditation, and yoga-informed practices. Trained with methods she learned growing up in the Himalayan mountains, she brings a holistic sensibility to clinical work while maintaining concrete goals and practical strategies. Her approach emphasizes creativity, imagination, and occasional humor alongside skills training.
She works with teens and adults facing anxiety, depression, panic, self-harm concerns, eating disorders, feelings of emotional abandonment, relationship and intimacy-related issues, anger, addiction, and challenges in maintaining sobriety. She also accepts referrals for couples and family work and attends to multicultural concerns within the therapeutic process.
Kobitta offers services in English, Hindi, Punjabi, and Urdu. As an LMHC licensed in Florida (FL LMHC MH13557), she frames sessions around collaboration, helping clients identify patterns and set achievable steps. Her practice combines practical solutions with experiential practices such as meditation and yogic exercises when appropriate for a client’s goals.
She works with teens and adults facing anxiety, depression, panic, self-harm concerns, eating disorders, feelings of emotional abandonment, relationship and intimacy-related issues, anger, addiction, and challenges in maintaining sobriety. She also accepts referrals for couples and family work and attends to multicultural concerns within the therapeutic process.
Kobitta offers services in English, Hindi, Punjabi, and Urdu. As an LMHC licensed in Florida (FL LMHC MH13557), she frames sessions around collaboration, helping clients identify patterns and set achievable steps. Her practice combines practical solutions with experiential practices such as meditation and yogic exercises when appropriate for a client’s goals.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Hindi, Punjabi, Urdu
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Anger management, Multicultural concerns
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH13557
- NPI Number: 1982073490
- License: LMHC (Florida)
Online sessions and therapeutic tools
Kobitta uses cognitive behavioral therapy to help clients notice thought and behavior patterns and to develop concrete, skills-based strategies for managing stress and anxiety. She also integrates motivational interviewing to support clients who are exploring change, and she offers meditation and yoga-informed practices drawn from her personal background for clients interested in mind-body techniques. These approaches are described and applied in straightforward, collaborative ways.
She frames work around shared goals, practical steps, and creative techniques tailored to each person, family, or couple. Sessions may include skill rehearsal, brief experiments between meetings, and discussion of culturally informed perspectives when relevant.
Online work is available via video calls, phone sessions, live chat, or text-based messaging. These formats are used to maintain ongoing contact, review progress, and adapt interventions to what works best for each participant.
What is Kobitta Chopra's clinical experience?
She has three years of professional experience as a practicing clinician.
What credentials and license does she hold?
Kobitta is an LMHC and is licensed in Florida as FL LMHC MH13557.
Which languages can she work in?
She provides services in English, Hindi, Punjabi, and Urdu.
Where is she located?
Her practice is based in Florida.
How can sessions be conducted?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
To get started, use the Start Therapy button and complete a short matching questionnaire.