Kitty Bartley
Florida LMHC offering ACT, CBT, DBT, and mindfulness approaches
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About
Kitty Bartley is a Licensed Mental Health Counselor practicing in Florida who began her helping career as a social worker in Ohio. Her path into counseling was shaped by personal experience with therapy, which informed her decision to pursue social work and later licensure. Over two decades of professional work, she has focused on offering practical skills and therapeutic tools that clients can use beyond the therapy room.
Her work addresses a range of challenges including stress, anxiety, depression, relationships, trauma and addiction. Kitty draws on multiple clinical approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based methods to tailor sessions to each person's situation and goals.
She emphasizes teaching strategies to interrupt negative thought patterns and to build healthier mental habits. The goal is to support people in developing sustainable coping approaches and clearer perspectives, helping them move through life transitions, relationship concerns, and emotional distress with more options and self-awareness.
Her work addresses a range of challenges including stress, anxiety, depression, relationships, trauma and addiction. Kitty draws on multiple clinical approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based methods to tailor sessions to each person's situation and goals.
She emphasizes teaching strategies to interrupt negative thought patterns and to build healthier mental habits. The goal is to support people in developing sustainable coping approaches and clearer perspectives, helping them move through life transitions, relationship concerns, and emotional distress with more options and self-awareness.
- Location:
- Florida, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Compassion fatigue, ADHD
Credentials & Verification
- Credentials: FL LMHC MH10053
- NPI Number: 1003122250
- License: LMHC (Florida)
Remote therapy with evidence-informed techniques
Kitty uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people clarify values, notice unhelpful thoughts, and take meaningful steps aligned with their goals. In ACT she focuses on increasing psychological flexibility by helping individuals accept difficult internal experiences while committing to actions that reflect what matters most. CBT is used to identify thought patterns and develop practical strategies to change unhelpful thinking and behavior.
Dialectical Behavior Therapy and mindfulness practices are incorporated when emotional regulation and present-moment awareness are priorities. DBT offers concrete skills for managing intense emotions and improving interpersonal effectiveness, while mindfulness techniques support grounding and self-observation.
Sessions are collaborative: Kitty and the person seeking support work together to choose approaches that fit current needs and pace. Online options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences for remote work.
What is Kitty Bartley’s professional background?
She began her career as a social worker in Ohio and has worked for 20 years in helping roles, now practicing as a mental health counselor in Florida.
What credentials does she hold?
She is a Licensed Mental Health Counselor with the credential LMHC and holds the license FL LMHC MH10053.
Which languages are used in sessions?
Sessions are conducted in English.
Where is Kitty located?
She practices in Florida.
How can people meet with her online?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
This profile indicates that she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you get started with therapy?
Begin by using the Start Therapy button and completing a short matching questionnaire to connect and set up sessions.