Kirsty Lee
Practical, compassionate counselling support
Start with Kirsty LeeLicensed · Professional · Cancel Anytime
About
Kirsty Lee is a qualified counsellor practising in the United Kingdom with five years of professional experience. She has supported people facing stress and anxiety, family conflicts, parenting challenges, depression, low self-esteem, trauma and abuse, grief, and related difficulties.
She aims to make counselling straightforward and accessible, avoiding confusing jargon so clients can focus on their goals. Kirsty uses an integrative approach, drawing on techniques from Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centred therapy and Systemic therapy. This blend allows her to tailor sessions to each person’s needs.
In therapy she works collaboratively to explore emotions, build coping skills and create practical strategies that feel comfortable and effective. Sessions emphasise identifying strengths, developing healthier ways of coping and fostering a more positive outlook that can support long-term change rather than quick fixes.
Kirsty recognises the courage it takes to seek support and values the first steps people make toward getting help. She welcomes questions from anyone who thinks she may be able to help and is happy to explain how she can support them on their journey.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Parenting, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Fatherhood issues, Grief, Mood disorders, Postpartum depression, Self esteem, Self-harm, Self-love, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #399323 exp 2026-01-23
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can make a real difference. For a range of common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility - you can connect in the way that best suits you, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule or to access support from different locations.
Licensed professionals provide online therapy, and clients can change therapists if they feel another fit would work better. For many people, the combination of evidence-based approaches and flexible access makes online therapy a practical option for addressing everyday mental health concerns.
How much experience does Kirsty Lee have?
Kirsty Lee has five years of experience providing therapy services.
In which languages does Kirsty Lee provide therapy?
Kirsty Lee provides therapy in English.
Where is Kirsty Lee located?
Kirsty Lee is located in United Kingdom.
How can I work with Kirsty Lee as my therapist?
You can work with Kirsty Lee by Phone, Video, Live Chat and Messaging.
Does Kirsty Lee work with international clients?
Kirsty Lee does work with international clients.
How much does therapy with Kirsty Lee cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Kirsty. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.