
Kirsty Bees
Tailored therapy for lasting change
Start with Kirsty BeesLicensed · Professional · Cancel Anytime


Tailored therapy for lasting change
Start with Kirsty BeesLicensed · Professional · Cancel Anytime
Kirsty Bees is credentialed in the United Kingdom in both integrative and cognitive behavioural therapy (CBT) approaches, allowing her to adapt methods to suit each person’s individual needs.
With five years of clinical experience, she has supported people facing stress, anxiety, grief and loss, low motivation, low self-esteem, confidence issues and depression. Kirsty focuses on practical coping strategies and helps clients identify ways to bring about lasting, positive change.
She recognises that taking the first step into therapy can take courage and aims to make the process empowering and life-enhancing for those she works with.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is the flexibility it offers - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and if you decide you need a different fit you can switch to another therapist at any time.