About

Kirsten McDonald is a Licensed Professional Counselor (LPC) in Texas with 4 years of experience supporting adults through challenging seasons of life. She works with concerns such as stress and anxiety, trauma and abuse, grief and loss, depression, self-esteem, and confidence, and she also helps clients navigate coping with life changes, addictions, and related concerns.

Her style is grounded in the belief that each person is the expert on their own story and already carries strengths that can be built upon in therapy. Kirsten offers a supportive space focused on helping clients identify what is getting in the way, reconnect with personal values, and move toward meaningful change at a pace that feels manageable.

Reaching out for therapy can take courage, especially when life feels heavy or uncertain. Kirsten aims to meet clients with steadiness and encouragement, helping them feel supported and empowered as they take practical steps toward a more fulfilling and happier life.
Location:
Texas, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, Grief, Abandonment, Body image, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 89912
  • NPI Number: 1043068745
  • License: LPC (Texas)

Thoughtful online therapy with practical, evidence-based tools

Kirsten McDonald draws from approaches that help clients feel understood while also building skills for real-life challenges. Client-Centered Therapy focuses on empathy, respect, and collaboration, helping clients clarify what matters most and feel supported as they work through stress, anxiety, grief, and life transitions.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors and practice new ways of responding. It can be especially useful when anxiety, low mood, or self-esteem concerns start to affect daily routines and relationships. Mindfulness Therapy adds strategies for grounding and staying present, which many people find helpful when emotions feel intense or when past experiences continue to feel close.

Finding the right approach is part of the process. Kirsten works collaboratively with clients to identify goals and preferences, then adjusts the pace and focus to fit what is most helpful in the moment.

Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to get consistent support around busy schedules, limited time, or changing needs, while still staying connected to a licensed professional.

How much experience does Kirsten McDonald have?

Kirsten McDonald has 4 years of professional experience providing therapy.

Is Kirsten McDonald a licensed therapist?

Yes. Kirsten McDonald is a Licensed Professional Counselor (LPC) in Texas. Her license information is TX LPC 89912.

In which languages does Kirsten McDonald provide therapy?

Kirsten McDonald provides therapy in English.

Where is Kirsten McDonald located?

Kirsten McDonald is located in Texas.

How can I work with Kirsten McDonald as my therapist?

You can work with Kirsten McDonald through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Kirsten McDonald work with international clients?

No. Kirsten McDonald does not currently work with international clients.

How much does therapy with Kirsten McDonald cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.