Holistic Jungian therapist specializing in trauma and relationships
I am a LPC and BC-TMH. I graduated from William Carey College with a Bachelors of General Studies in Business Administration and Psychology; and I received my MS in Rehabilitation Counseling from Jackson State University. I have over 16 years of experience working in the mental health field. I have experience working as an adult clinician, in outpatient community mental health. I focus on working with adults and families often with emotional and mental health problems, by providing mental health counseling. I have experience working with a variety of issues such as suicidal ideations, homicidal ideations, drug and alcohol abuse, depression, self-esteem, anxiety, coping skills, and trauma. I also have experience working in a residential treatment facility with youths and adolescents with behavioral and emotional problems. I enjoy helping others establish goals, meeting those goals, and developing coping skills to help them manage everyday life situations and issues. I have worked with all ages, providing individual therapy, family therapy, and group therapy. My approach to counseling is a cognitive-behavioral perspective; meaning my goal is to help clients change patterns of thinking and behavior by recognizing and changing negative thoughts, learning to manage negative emotions, and controlling unhealthy impulses. Other interventions and treatment approaches that I utilize are DBT and Trauma-Focused therapy.
Licensed · Professional · Cancel Anytime
Kimala Flowers is a licensed professional counselor in Mississippi with 19 years of experience in the mental health field. She holds a Master of Science in Rehabilitation Counseling and is board-certified in telemental health, bringing both advanced training and remote-care experience to her work.
She earned a Bachelor of General Studies in Business Administration and Psychology from William Carey College and completed her master’s degree at Jackson State University. Over nearly two decades she has worked as an adult clinician in outpatient community mental health settings and in residential treatment facilities serving youths and adolescents with behavioral and emotional challenges.
Kimala focuses on working with adults and families who are coping with emotional and mental health difficulties. She has experience addressing a range of concerns including suicidal and homicidal ideation, substance use, depression, self-esteem struggles, anxiety, trauma, and everyday coping skills.
She provides individual, family, and group therapy and enjoys helping people set and reach goals while developing practical strategies to manage daily life. Her clinical orientation centers on cognitive-behavioral methods – helping clients identify and change unhelpful thinking and behavior patterns, manage intense emotions, and reduce impulsive responses. She also integrates Dialectical Behavior Therapy (DBT) and trauma-focused approaches when appropriate.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, research and practice indicate that online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can meet with a therapist in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain regular sessions while juggling work, family, and other commitments.
Licensed professionals conduct online sessions, and if a client feels a different therapeutic fit would be better, they can switch therapists. Overall, online therapy offers an accessible option for addressing many everyday mental health concerns without sacrificing the quality of care.
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