Holistic Jungian therapist specializing in trauma and relationships
The therapy I offer is first and foremost safe and non-judgmental. Together we can explore whatever it is you’re going through, and make a space to listen to what normally doesn’t get a chance to be heard.
I believe therapy can help people to understand and overcome the personal difficulties they experience. Not by crushing down whatever part of a person might hurt or find things difficult, but by seeing that person as a whole, accepting and understanding the parts that struggle, and resolving the conflicts that make us fight against ourselves.
In addition to my professional qualifications, I am strongly influenced by philosophy. I think it is important not to reduce people to a set of symptoms, but to bring a broader perspective that sees them as human beings trying to navigate the world in a particular time and place.
Licensed · Professional · Cancel Anytime
Kieran Jeffs offers therapy that centres on safety and a non-judgmental attitude. He creates a space where a person can explore whatever they are facing and where what normally goes unheard can be given attention.
He believes therapy helps people to understand and work through their personal difficulties, not by suppressing the parts of someone that hurt or struggle, but by recognising the whole person, accepting and making sense of the parts that find things hard, and resolving the internal conflicts that can set us against ourselves.
Alongside his professional training, Kieran is strongly influenced by philosophy and brings a wider perspective to his work. He avoids reducing people to a list of symptoms and instead seeks to view each person as a human being navigating the world at a particular time and place.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of contact that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions around work, family, and other commitments.
All therapists involved are licensed professionals, and if someone feels they need a different fit they are able to switch to another therapist at any time.
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