Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Kiara Williams is a Licensed Mental Health Counselor in New York (NY LMHC 014468) with eight years of professional experience. She works with individuals facing stress and anxiety, relationship and family conflicts, and challenges related to motivation, self-esteem, and confidence.
She views each person as the expert of their own story and focuses on identifying and using existing strengths to address life’s difficulties. Kiara emphasizes practical growth and collaborative support to help people move toward a more fulfilling and happier life.
Her areas of focus include stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Kiara is a therapist of color and a female therapist who aims to provide respectful, strength-based care.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Individuals can connect with therapists using the method that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists providing online services are licensed professionals, and clients may choose to switch providers if they would prefer a different fit. Online therapy offers an accessible way to engage with professional support while keeping the focus on each person’s goals and needs.
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