Kiara Tellez
Strength-based therapy for anxiety, trauma, and relationships
Start with Kiara TellezLicensed · Professional · Cancel Anytime
About
Kiara Tellez is a Licensed Professional Counselor (LPC) with eight years of experience supporting people through complex emotional and relational concerns. She helps clients navigate depression, anxiety, relationship challenges, and the lasting impact of trauma, with care that is grounded in listening closely to each person’s history, strengths, and goals.
Her style is compassionate and culturally responsive, with particular attentiveness to the lived experiences of LGBTQ+ individuals and communities of color. In sessions, Kiara often explores concerns such as life purpose, shame and guilt, post-traumatic stress, and attachment patterns that can shape how people relate to themselves and others over time.
Kiara’s work is collaborative and strength-based, helping clients build resilience, strengthen self-esteem, and move toward meaningful personal change. She supports clients in examining painful experiences, challenging limiting beliefs, and reconnecting with what feels authentic and empowering.
Whether someone is grappling with impulsivity, questions around sexuality, or the effects of abandonment and past experiences, Kiara offers steady support rooted in empathy, respect, and professional expertise.
Her style is compassionate and culturally responsive, with particular attentiveness to the lived experiences of LGBTQ+ individuals and communities of color. In sessions, Kiara often explores concerns such as life purpose, shame and guilt, post-traumatic stress, and attachment patterns that can shape how people relate to themselves and others over time.
Kiara’s work is collaborative and strength-based, helping clients build resilience, strengthen self-esteem, and move toward meaningful personal change. She supports clients in examining painful experiences, challenging limiting beliefs, and reconnecting with what feels authentic and empowering.
Whether someone is grappling with impulsivity, questions around sexuality, or the effects of abandonment and past experiences, Kiara offers steady support rooted in empathy, respect, and professional expertise.
- Location:
- Arizona, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Impulsivity, Life purpose, Post-traumatic stress, Sexuality
Credentials & Verification
- Credentials: AZ LPC LPC-24314
- NPI Number: 1487150207
- License: LPC (Arizona)
Evidence-Based Care, Made Accessible Online
Kiara Tellez draws on evidence-based therapeutic techniques, using structured, research-informed tools to help clients work through concerns like anxiety, depression, relationship stress, and the effects of trauma. This style of therapy focuses on practical skills and steady progress, while still making room for the emotions and experiences that shape everyday life.Her work is also collaborative and strength-based, which means sessions emphasize what is already working, identify personal values, and build resilience over time. This can be especially helpful for people navigating shame and guilt, self-esteem concerns, or long-standing attachment patterns that affect how they connect with others.
Finding the right approach is part of the process. Kiara partners with clients to clarify goals, understand preferences, and adjust the pace and focus as therapy unfolds, so the work feels aligned with what matters most to the client.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to keep appointments, fit support into a busy schedule, and stay connected between sessions in a way that matches the client’s needs.
How much experience does Kiara Tellez have?
Kiara Tellez has 8 years of experience.
Is Kiara Tellez a licensed therapist?
Yes. Kiara Tellez is a licensed therapist and holds the LPC credential (Licensed Professional Counselor). Her license is AZ LPC LPC-24314.
In which languages does Kiara Tellez provide therapy?
Kiara Tellez provides therapy in English.
Where is Kiara Tellez located?
Kiara Tellez is located in Arizona.
How can I work with Kiara Tellez as my therapist?
You can work with Kiara Tellez through video calls, phone sessions, live chat, or text-based messaging.
Does Kiara Tellez work with international clients?
No. Kiara Tellez does not currently work with international clients.
How much does therapy with Kiara Tellez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.