Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Keshia Ingram is a Licensed Professional Counselor in Virginia (VA LPC 0701009950) with eight years of clinical experience. She works with individuals facing stress, anxiety, relationship concerns, family conflict, depression, and the challenges of navigating life changes. Keshia approaches therapy with a professional yet approachable manner, creating an open, safe space where thoughts and feelings can be expressed without fear of judgment. As a female therapist of color, she brings an understanding perspective to clients seeking culturally aware care. Keshia emphasizes collaborative work with each client, offering steady support to those taking the courageous step toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists who provide online services are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, online therapy offers an accessible and effective path to addressing everyday mental health concerns and building coping skills that support wellbeing.
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