Kendra Stenack

Kendra Stenack

Pennsylvania LPC focusing on trauma, grief, and anxiety

Start with Kendra Stenack

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About

Kendra Stenack is a Licensed Professional Counselor (LPC) licensed in Pennsylvania with more than 18 years of professional experience. Her practice addresses a range of concerns including stress and anxiety, trauma and abuse, grief and loss, depression, and coping with life changes. She approaches each referral with attention to the circumstances that brought someone to therapy and a focus on practical ways to move through difficult moments.

She works from a foundation that recognizes a person as the expert of their own story and seeks to build on existing strengths. Her clinical toolkit includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Psychodynamic Therapy. Additional certifications and training are part of her background, including a Fellowship in Thanatology, certification in hypnotherapy, and certification as a clinical trauma professional.

Kendra’s practice also lists specific focus areas that complement core specialties: adoption and foster care, aging concerns, blended family dynamics, cancer and caregiver stress, disaster response, divorce and separation, first responder stress, hospice and end-of-life issues, life purpose and midlife transitions, PTSD, pregnancy and childbirth, social anxiety, women’s issues, workplace matters, parenting and relationship challenges, and compassion fatigue.
Location:
Pennsylvania, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: PA LPC PC010095
  • NPI Number: 1083337281
  • License: LPC (Pennsylvania)

Remote sessions and therapeutic approaches



Kendra integrates several therapeutic approaches in remote work to meet different needs. Client-Centered Therapy prioritizes listening and validation, creating a collaborative space where the person’s own perspective guides the pace and goals of care. Cognitive Behavioral Therapy (CBT) offers a structured way to identify thought and behavior patterns that contribute to distress and to develop practical strategies for change. Mindfulness Therapy supports skills for present-moment awareness and stress regulation and is often woven into other approaches to help manage symptoms between sessions.

These modalities are presented in ways intended to fit different collaboration styles. Someone who wants reflective exploration and meaning-making may find Client-Centered or Narrative elements most useful. A person seeking concrete skills for anxiety or mood concerns may prefer the structured practice of CBT. Mindfulness can complement both by offering short practices for managing immediate tension.

Remote appointments are offered via video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility in how sessions are scheduled and how therapeutic work continues between synchronous meetings.

How many years has Kendra practiced?

She has 18 years of professional work experience as a licensed counselor.

What are her professional credentials and licensure?

Kendra is a Licensed Professional Counselor (LPC) in Pennsylvania. Additional credentials listed include a Fellowship in Thanatology with ADEC, certification in hypnotherapy (NGH), Certified Clinical Trauma Professional (IATP), an MS in Clinical and Counseling Psychology, and a BS in Psychology. Her PA license is listed as PA LPC PC010095.

Which languages does she use in sessions?

Sessions and communications are provided in English.

Where is she licensed to practice?

Her license information indicates practice in Pennsylvania.

What ways can someone work with her remotely?

She offers multiple communication options including video calls, phone sessions, live chat, and text-based messaging.

Does she accept international clients?

This profile indicates that she is not accepting international clients.

How is cost handled?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How does someone get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.