Holistic Jungian therapist specializing in trauma and relationships
Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey.
I graduated from Liberty University in 2013 with a M.A. in Marriage and Family Therapy. I have over 10 years of experience in the mental/behavioral health field. I have experience working with children, teenagers, adults, couples, and families addressing a variety of issues and topics. My specialties include stress management, family systems, and life transitions.
I look forward to guiding you through this therapeutic chapter.
Licensed · Professional · Cancel Anytime
Kendra Rascoe invites people to rethink how they view mental health care, framing therapy as an emotional tune-up similar to routine medical checkups or car maintenance. She emphasizes that seeking support is a practical step, not a source of shame.
She practices using an integrative, person-centered approach that stays solution-focused on each person’s specific needs. Kendra aims to help clients process difficult emotions, offer encouragement, and support empowerment throughout the therapeutic journey.
With nine years of experience in the mental and behavioral health field, Kendra has worked with children, teenagers, adults, couples, and families on a range of concerns. She is a Licensed Professional Counselor in Virginia and specializes in stress and anxiety, relationship issues, family conflicts, self-esteem, coping with life changes, trauma and abuse, parenting challenges, anger management, career difficulties, depression, coaching, compassion fatigue, and ADHD. She looks forward to guiding clients through this therapeutic chapter.
Many people wonder whether remote treatment can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it simpler to fit therapy into a busy schedule.
All therapists are licensed professionals, and if a different match feels necessary, clients can change therapists at any time. For many individuals facing everyday mental health challenges, online therapy provides an accessible and practical option to begin or continue their work toward well-being.
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