Kelsey Poole, LPC, is a licensed counselor in Texas with four years of professional experience. She works with people managing stress, anxiety, depression, self esteem concerns, and career difficulties, and she supports those navigating life changes. Her practice centers on helping individuals address panic, seasonal mood shifts, and challenges that affect day-to-day functioning.
Her scope includes work with abandonment and attachment concerns, body image and self-love, codependency, communication problems, and family-related issues. Additional focus areas include coping with natural or human-caused disaster, feelings of emptiness or isolation, jealousy, guilt and shame, and questions about life purpose and workplace issues.
Poole brings a respectful, sensitive, and compassionate approach and tailors dialogue and treatment plans to meet each person’s specific needs. She uses structured and experiential methods to help people explore values, patterns, and skills. She acknowledges that starting therapy can take courage and aims to support that first step in a way that honors the individual’s priorities.
Remote therapy with structured and person-centered methods
Kelsey Poole integrates several evidence-informed approaches to shape remote sessions. Acceptance and Commitment Therapy, or ACT, helps clarify what matters to a person and frames actions around those values. Cognitive Behavioral Therapy, CBT, examines the links between thoughts, feelings, and behaviors and offers practical strategies to shift unhelpful patterns.
Dialectical Behavior Therapy, DBT, contributes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, while client-centered therapy keeps the conversation grounded in the person’s priorities and experience. Together these approaches allow flexibility: sessions can include skills training, values work, and empathic listening tailored to individual goals.
Online appointments are offered by video calls, phone sessions, live chat, and text-based messaging. Poole aims to collaborate with each person to choose methods and communication modes that fit their needs and the issues they want to address.
What is Kelsey Poole’s clinical background and experience?
She is a licensed professional counselor in Texas with four years of professional work experience, offering support for stress, anxiety, depression, self esteem, career difficulties, and coping with life changes.
What credentials does she hold?
Kelsey holds the LPC credential. Her license details are TX LPC 88165.
Which languages does she offer therapy in?
This profile lists English as the language used in sessions.
Where is she located?
She is licensed and based in Texas.
How can people work with her remotely?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.