Kelsey Poole
Compassionate Texas LPC for anxiety, self-esteem, and change
Start with Kelsey PooleLicensed · Professional · Cancel Anytime
About
Kelsey Poole is a Licensed Professional Counselor (LPC) in Texas with 4 years of professional experience supporting people through stress, anxiety, and depression, as well as challenges related to motivation, self-esteem, confidence, and career concerns. She also works with individuals who are navigating life transitions and want steadier footing during times of change.
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on meeting each client where they are. Kelsey tailors the conversation and the treatment plan to fit the client’s unique needs and goals, recognizing that therapy is most helpful when it reflects the whole person rather than a one-size-fits-all approach.
She also acknowledges that beginning therapy can take courage, and she aims to make the process feel approachable and supportive from the start while keeping the focus on practical, meaningful progress.
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on meeting each client where they are. Kelsey tailors the conversation and the treatment plan to fit the client’s unique needs and goals, recognizing that therapy is most helpful when it reflects the whole person rather than a one-size-fits-all approach.
She also acknowledges that beginning therapy can take courage, and she aims to make the process feel approachable and supportive from the start while keeping the focus on practical, meaningful progress.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 88165
- NPI Number: 1356119010
- License: LPC (Texas)
Therapeutic Tools That Translate Well Online
Kelsey Poole draws from evidence-informed approaches that can be especially practical in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then learning new ways to respond - often helpful when stress, anxiety, or low mood starts to affect daily life. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult emotions while taking steps toward what matters most, which can be useful during life changes or when motivation feels stuck. Dialectical Behavior Therapy (DBT) skills can also support emotion regulation, distress tolerance, and communication when feelings run high.Finding the right approach is part of the process. Kelsey collaborates with each client to understand their goals, preferences, and what has or has not helped in the past, then adjusts the focus over time so sessions stay relevant and personalized.
Online therapy also offers flexibility in how support happens. Clients can meet by video calls or phone sessions for real-time conversation, or use live chat and text-based messaging to reflect and respond at their own pace. These options can make it easier to fit therapy into a busy schedule and stay connected between sessions.
How much experience does Kelsey Poole have?
Kelsey Poole has 4 years of professional experience.
Is Kelsey Poole a licensed therapist?
Yes. Kelsey Poole is a Licensed Professional Counselor (LPC) in Texas (TX LPC 88165).
In which languages does Kelsey Poole provide therapy?
Kelsey Poole provides therapy in English.
Where is Kelsey Poole located?
Kelsey Poole is located in Texas.
How can I work with Kelsey Poole as my therapist?
You can work with Kelsey Poole through video calls, phone sessions, live chat, or text-based messaging, which allows you to choose the format that best fits your schedule and comfort level.
Does Kelsey Poole work with international clients?
No. Kelsey Poole does not currently work with international clients.
How much does therapy with Kelsey Poole cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.