Kelsey Forrest
Holistic, collaborative therapy for neurodiverse and gender diverse clients
Start with Kelsey ForrestLicensed · Professional · Cancel Anytime
About
Kelsey Forrest is a Licensed Clinical Social Worker (LCSW) licensed in Arizona and North Carolina with 7+ years of professional experience. As an LCSW, she is a master’s-level social worker who has completed advanced clinical training and holds state licensure to provide therapy. She enjoys supporting neurodiverse individuals, including people on the Autism Spectrum and those with Attention Deficit Hyperactivity Disorder (ADHD), as well as working with gender diverse individuals.
Kelsey has experience working with individuals across the lifespan and emphasizes helping clients feel like active partners in the therapeutic process. Her style is collaborative and grounded in a holistic perspective, considering the many factors that can shape emotional well-being, relationships, and daily functioning.
Her primary approaches include Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). With these modalities, she helps clients build practical skills and move toward meaningful goals with greater clarity and self-direction. Kelsey is guided by the belief in building a life worth living, and she welcomes the opportunity to support clients as they take the first steps toward the changes they want to make.
Kelsey has experience working with individuals across the lifespan and emphasizes helping clients feel like active partners in the therapeutic process. Her style is collaborative and grounded in a holistic perspective, considering the many factors that can shape emotional well-being, relationships, and daily functioning.
Her primary approaches include Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). With these modalities, she helps clients build practical skills and move toward meaningful goals with greater clarity and self-direction. Kelsey is guided by the belief in building a life worth living, and she welcomes the opportunity to support clients as they take the first steps toward the changes they want to make.
- Location:
- North Carolina, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Depression, Compassion fatigue, ADHD
Other areas of experience: Communication problems, Impulsivity, Isolation / loneliness, Mood disorders, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AZ LCSW LCSW-19675, NC LCSW C013073
- NPI Number: 1881119824
- License: LCSW (Arizona), LCSW (North Carolina)
Therapeutic Tools That Travel With You
Kelsey Forrest draws from skills-based and values-focused approaches that translate well to online therapy. Dialectical Behavior Therapy (DBT) emphasizes practical tools for managing intense emotions, improving relationships, and building steadier routines, which can be especially helpful when stress, anxiety, or mood challenges feel hard to regulate in the moment.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking steps toward what matters most. It can support people who want to reduce avoidance, strengthen self-direction, and make room for meaningful change even when life feels complicated. Kelsey also incorporates a client-centered style that prioritizes collaboration, respect, and your lived experience, helping sessions feel grounded and tailored rather than one-size-fits-all.
Finding the right approach is part of the work. Kelsey partners with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the pace and tools accordingly.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into busy schedules, keep momentum between sessions, and access help from the setting that feels most comfortable.
How much experience does Kelsey Forrest have?
Kelsey Forrest has 7 years of professional experience providing therapy.
Is Kelsey Forrest a licensed therapist?
Yes. Kelsey Forrest is a Licensed Clinical Social Worker (LCSW). License details include AZ LCSW LCSW-19675 and NC LCSW C013073.
In which languages does Kelsey Forrest provide therapy?
Kelsey Forrest provides therapy in English.
Where is Kelsey Forrest located?
Kelsey Forrest is located in North Carolina.
How can I work with Kelsey Forrest as my therapist?
You can work with Kelsey Forrest through video calls, phone sessions, live chat, or text-based messaging.
Does Kelsey Forrest work with international clients?
No. Kelsey Forrest does not currently work with international clients.
How much does therapy with Kelsey Forrest cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.