Keli Karbowski is a Florida-based Licensed Clinical Social Worker (LCSW) with more than two decades of experience helping people navigate difficult emotions and life stressors. Her work often centers on concerns such as depression, anxiety, trauma, grief, and self-esteem, along with challenges like social anxiety, isolation, mood disorders, and post-traumatic stress.
Her style is compassionate and individualized, with care shaped around each person’s needs, history, and goals. She supports clients who feel stuck in painful relationship patterns, are struggling with communication concerns, or are carrying heavy feelings such as guilt and shame. Keli also has experience working with military veterans, survivors of sexual assault, and individuals facing addiction and codependency, helping them strengthen coping skills and move toward healthier ways of relating to themselves and others.
Reaching out for support can take real courage, and Keli aims to offer a steady, non-judgmental setting where clients can make sense of their experiences, work through past wounds, and build resilience. Her focus is on helping clients reconnect with inner strengths and make meaningful, positive changes over time.
Online therapy that matches your goals and coping style
Keli Karbowski draws from practical, evidence-informed approaches that can translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and then practicing new ways of responding, which can be especially useful when anxiety, depression, or stress start to feel overwhelming.
Mindfulness Therapy helps clients build awareness of thoughts, emotions, and body sensations in the moment. It can support steadier coping during grief, trauma-related stress, or periods of intense emotion by creating more space between triggers and reactions. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving clients room to explore what they are experiencing and what they want to change at a pace that feels manageable.
Finding the right approach is part of the process. Keli works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting over time as progress and challenges evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support consistently, fit sessions into a busy schedule, and stay engaged between appointments.
How much experience does Keli Karbowski have?
Keli Karbowski has 22 years of experience supporting clients through a wide range of emotional and life challenges.
Is Keli Karbowski a licensed therapist?
Yes. Keli Karbowski is a Licensed Clinical Social Worker (LCSW) in Florida (FL LCSW SW7252).
In which languages does Keli Karbowski provide therapy?
Keli Karbowski provides therapy in English.
Where is Keli Karbowski located?
Keli Karbowski is located in Florida.
How can I work with Keli Karbowski as my therapist?
You can work with Keli Karbowski through video calls, phone sessions, live chat, or text-based messaging.
Does Keli Karbowski work with international clients?
No. Keli Karbowski does not currently work with international clients.
How much does therapy with Keli Karbowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.