Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker whose professional and personal journey led me to value the importance of balancing physical, mental, and spiritual health in order to experience total wellness. I have spent over 15 years providing mental health services to children and adults of all ages who have difficulties related to depression, anxiety, trauma, work/school, and interpersonal relationships.
My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach. Therapy sessions focus on helping individuals identify and change patterns of thinking and behaving that contribute to stress as well as assisting them with developing their strengths that contribute to success. I am also trained as a yoga and meditation teacher and often incorporate mindfulness practices to help manage stress.
Licensed · Professional · Cancel Anytime
Keisha Cox is a Licensed Clinical Social Worker based in New York who brings 21 years of clinical experience to her practice. Her professional and personal journey has shaped a view of wellness that values balance among physical, mental, and spiritual health, and she helps clients pursue that broader sense of well-being.
She has extensive experience working with children and adults of all ages facing depression, anxiety, trauma, challenges at work or school, and interpersonal difficulties. Keisha blends cognitive behavioral techniques with a solutions-focused, strengths-based approach so clients can identify and change thinking and behavior patterns that contribute to stress while building on the abilities that support success.
In addition to her clinical training, Keisha is trained as a yoga and meditation teacher and regularly brings mindfulness practices into sessions to support stress management. As a licensed clinical social worker in New York, she draws on two decades of practice to provide practical, compassionate care for individuals and families navigating life’s challenges.
Many people wonder whether virtual therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been found to be as effective as traditional in-person care.
One key benefit is convenience and flexibility – you can connect in the way that works best for you, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care during transitions.
Licensed professionals provide online services, and if you ever want a different therapeutic match you have the option to switch to another therapist. For many people, remote therapy offers an accessible, adaptable way to get support for everyday mental health concerns and life changes.
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