Kayla Richardson
Support for anxiety, trauma, and meaningful growth
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About
Kayla Richardson, LICSW, is a licensed clinical social worker in Vermont who supports individuals navigating complex emotions and life transitions. Her work often centers on young adults and women who are dealing with anxiety, depression, relationship stress, and the ongoing process of personal growth. She brings a compassionate, affirming presence to therapy and is especially committed to working respectfully with diverse communities, including LGBTQ+ and neurodivergent individuals.
Kayla focuses on helping clients strengthen self-love, reduce social anxiety, and explore questions of meaning and life purpose. She aims to offer a steady, supportive space where people can make sense of their experiences, build insight, and develop practical ways to manage stress and emotional overwhelm. When past trauma is part of the picture, she helps clients move at a pace that feels manageable while working toward healing and greater stability.
Whether someone is feeling isolated, wrestling with self-esteem, or wanting deeper understanding of patterns in relationships, Kayla approaches therapy with empathy and professionalism. Her goal is to help clients feel more connected to themselves and others while developing tools that support lasting, meaningful change.
Kayla focuses on helping clients strengthen self-love, reduce social anxiety, and explore questions of meaning and life purpose. She aims to offer a steady, supportive space where people can make sense of their experiences, build insight, and develop practical ways to manage stress and emotional overwhelm. When past trauma is part of the picture, she helps clients move at a pace that feels manageable while working toward healing and greater stability.
Whether someone is feeling isolated, wrestling with self-esteem, or wanting deeper understanding of patterns in relationships, Kayla approaches therapy with empathy and professionalism. Her goal is to help clients feel more connected to themselves and others while developing tools that support lasting, meaningful change.
- Location:
- Vermont, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Control issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexuality, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy
Credentials & Verification
- Credentials: VT LICSW 089.0136547
- NPI Number: 1568118933
- License: LICSW (Vermont)
Practical Online Therapy, Guided by Thoughtful Approaches
Kayla Richardson uses a warm, collaborative style that can translate well to online therapy. In Client-Centered Therapy, the focus stays on the client’s lived experience, with support that helps people feel heard while they sort through anxiety, stress, self-esteem concerns, or relationship challenges. Cognitive Behavioral Therapy (CBT) adds structure by looking at how thoughts, feelings, and behaviors interact, helping clients practice new ways of responding to patterns that can show up with depression, panic, or social anxiety. Motivational Interviewing can be especially useful when someone feels stuck or conflicted, strengthening clarity and momentum toward goals such as healthier coping, self-love, or life direction.Finding the right approach is part of the process. Kayla works with clients to understand what they want from therapy, what has or has not helped before, and what pace feels sustainable. Together, they can adjust the focus over time so sessions stay aligned with the client’s goals and preferences.
Online therapy also offers practical flexibility. Sessions can take place through video calls or phone sessions, and support may also be available through live chat or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and stay connected between sessions when needed.
How much experience does Kayla Richardson have?
Kayla Richardson has 3 years of experience providing therapy.
Is Kayla Richardson a licensed therapist?
Yes. Kayla Richardson is licensed in Vermont as an LICSW (Licensed Independent Clinical Social Worker). License number: VT LICSW 089.0136547.
In which languages does Kayla Richardson provide therapy?
Kayla Richardson provides therapy in English.
Where is Kayla Richardson located?
Kayla Richardson is located in Vermont.
How can I work with Kayla Richardson as my therapist?
You can work with Kayla Richardson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kayla Richardson work with international clients?
No. Kayla Richardson does not currently work with international clients.
How much does therapy with Kayla Richardson cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.