Kay Cagle
Goal-focused counseling grounded in compassion
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About
Kay Cagle, LPC, holds a Master of Science in Psychological Services and is a Licensed Professional Counselor in both Texas and Oklahoma. With experience in inpatient and outpatient settings, she brings flexibility to her work and adapts her approach to meet a wide range of needs and life stages.
She works with individuals, couples, and families, including clients in early adulthood as well as those later in life. Kay emphasizes building a strong therapeutic connection and aims to be a steady, encouraging support as clients clarify what matters most to them and move toward meaningful change. Across age, culture, and personal perspectives, she focuses on clear boundaries and measurable goals to help create direction and momentum.
Her work draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and a client-centered style that prioritizes the client’s voice, values, and pace. Kay also holds herself to high professional standards and is committed to ongoing personal and professional growth so she can remain present and effective in the areas of life that matter most to her, including her career, her family, and her own well-being.
She works with individuals, couples, and families, including clients in early adulthood as well as those later in life. Kay emphasizes building a strong therapeutic connection and aims to be a steady, encouraging support as clients clarify what matters most to them and move toward meaningful change. Across age, culture, and personal perspectives, she focuses on clear boundaries and measurable goals to help create direction and momentum.
Her work draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and a client-centered style that prioritizes the client’s voice, values, and pace. Kay also holds herself to high professional standards and is committed to ongoing personal and professional growth so she can remain present and effective in the areas of life that matter most to her, including her career, her family, and her own well-being.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Other areas of experience: Trauma and abuse, Self esteem, Coping with life changes, ADHD, Abandonment, Avoidant personality, Commitment issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Midlife crisis, Personality disorders, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LPC 86699, OK LPC 7693
- NPI Number: 1730661398
- License: LPC (Oklahoma), LPC (Texas)
Evidence-Based Approaches, Made Accessible Online
Kay Cagle, LPC, draws from practical, research-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and everyday behaviors, then experimenting with new strategies that better support mood, relationships, and coping. Acceptance and Commitment Therapy (ACT) blends mindfulness with values-based action, helping clients make room for difficult thoughts or feelings while still moving toward what matters most. Client-Centered Therapy centers the client’s perspective and pace, using empathic support to strengthen self-understanding and clarify goals.Finding the right approach is part of the process. Kay collaborates with clients to understand what they want to work on, what has or has not helped before, and what style of therapy feels most comfortable. Together, they can shape goals that are clear, realistic, and meaningful.
Online therapy also offers flexibility in how sessions happen. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit support into a busy schedule, maintain consistency during life changes, and choose a format that feels most approachable day to day.
How much experience does Kay Cagle have?
Kay Cagle has 6 years of experience providing therapy services.
Is Kay Cagle a licensed therapist?
Yes. Kay Cagle is a Licensed Professional Counselor (LPC). She is licensed in Texas (TX LPC 86699) and Oklahoma (OK LPC 7693).
In which languages does Kay Cagle provide therapy?
Kay Cagle provides therapy in English.
Where is Kay Cagle located?
Kay Cagle is located in Texas.
How can I work with Kay Cagle as my therapist?
You can work with Kay Cagle through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Kay Cagle work with international clients?
No. Kay Cagle does not currently work with international clients.
How much does therapy with Kay Cagle cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.